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Chili Seasoning Mix

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Recipe

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!

 

Yield

6 servings

Prep

5 min

Cook

5 min

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon paprika
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1 teaspoon seasoned salt
or sea salt
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1 teaspoon onion powder
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1 teaspoon garlic powder
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1 teaspoon cayenne pepper
ground
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½ teaspoon thyme
dried
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½ teaspoon oregano
dried
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1 teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
15 ml paprika
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5 ml seasoned salt
or sea salt
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5 ml onion powder
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5 ml garlic powder
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5 ml cayenne pepper
ground
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2.5 ml thyme
dried
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2.5 ml oregano
dried
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5 ml black pepper
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Directions

Mix all ingredients together in a small bowl or place in a container and shake well.

Store in an airtight container.

Makes nearly 3 tablespoons of seasoning, about the same as one packet of store bought chili seasoning.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 629% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 12% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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