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Chili Seasoning Mix

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Submitted by meatball

No need to buy chili seasoning or taco spice mix. It’s easy to make your own and it’s not loaded with salt and MSG!

YIELD

6 servings

PREP

5 min

COOK

5 min

READY

5 min

Ingredients

1 15
TABLESPOON ML PAPRIKA
1 5
TEASPOON ML SEASONED SALT
or sea salt
1 5
TEASPOON ML ONION POWDER
1 5
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML CAYENNE PEPPER
ground
½ 2.5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML BLACK PEPPER

Directions

Mix all ingredients together in a small bowl or place in a container and shake well.

Store in an airtight container.

Makes nearly 3 tablespoons of seasoning, about the same as one packet of store bought chili seasoning.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 6 29% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 12% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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