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Breakfasts & Brunch recipe collection

that are low in salt

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Apple Cinnamon Coffee Cake No. 2
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Have something with your coffee to snack on with this decadent cake that's rich with every bite.

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Apple Muesli with Goji Berries
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Can use other grains or fruit that go with yogurt.

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Apple Omelette
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Apple Omelette recipe

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Avocado & Berry Smoothie
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Avocado and berries are both super healthy fruits. Make a smoothie with both of these delicious fruits, it's creamy, refreshing and tasty. A great way to start up your day!

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Berry Banana Smoothie
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Very easy to make, and so delicious and nutrient.

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Bircher Muesli with Pear, Coconut & Chia Seeds (Breakfast)
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Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

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Bisquick Apple Pancakes with Cider Syrup
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Love love these apple pancakes, and the cider syrup was just amazing. It was a nice change from maple syrup that I normally use. I think I will be making this syrup a lot from now on, needless to say that it's way cheaper than maple syrup :)

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Breakfast Bee Hoon
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When preparing this popular breakfast dish at home you can control the type and quantity of oil being used, the type of bee hoon (organic brown rice bee hoon is widely available now and not expensive) and use as many different green vegetables as you have on hand to increase its nutritional profile.

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