Search
by Ingredient

Banana Oat Bars

StarStarStarStarHalf star

Submitted by xmascandy

YIELD

24 servings

PREP

25 min

COOK

35 min

READY

60 min

Ingredients

1 ⅓ 315
1 237
½ 118
CUP ML SUGAR
2 1E+1
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML BAKING SODA
½ 118
1 237
CUP ML BANANAS
mashed ripe
¼ 59
CUP ML MILK, SKIM
2 2
LARGE LARGE EGG WHITES
1 5
TEASPOON ML VANILLA EXTRACT

Directions

In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins.

Add bananas, milk, egg whites, and vanilla; beat until lightly mixed.

Spread batter in a nonstick (or lightly oiled regular) 9×13” pan.

Bake in a 350’F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35 to 40 minutes.

Serve warm or cool, cut into about 2” squares.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 68 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Email this recipe