Banana Oat Bars
Yield
24 servingsPrep
25 minCook
35 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ⅓ | cups |
all-purpose flour
|
|
1 | cup |
oats, quick cooking
|
|
½ | cup |
sugar
|
|
2 | teaspoons |
baking powder
|
|
1 | teaspoon |
cinnamon
|
|
½ | teaspoon |
baking soda
|
|
½ | cup |
raisins, seedless
|
|
1 | cup |
bananas
mashed ripe |
|
¼ | cup |
milk, skim
|
|
2 | large |
egg whites
|
|
1 | teaspoon |
vanilla extract
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
315 | ml |
all-purpose flour
|
|
237 | ml |
oats, quick cooking
|
|
118 | ml |
sugar
|
|
1E+1 | ml |
baking powder
|
|
5 | ml |
cinnamon
|
|
2.5 | ml |
baking soda
|
|
118 | ml |
raisins, seedless
|
|
237 | ml |
bananas
mashed ripe |
|
59 | ml |
milk, skim
|
|
2 | large |
egg whites
|
|
5 | ml |
vanilla extract
|
Directions
In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins.
Add bananas, milk, egg whites, and vanilla; beat until lightly mixed.
Spread batter in a nonstick (or lightly oiled regular) 9x13" pan.
Bake in a 350'F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35 to 40 minutes.
Serve warm or cool, cut into about 2" squares.