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Appetizer recipes collection

that are high-fiber

Aztec Pyramid Avocado Dip

Aztec Pyramid Avocado Dip

(1)

Layers of colors and textures in this 6 layer dip that's built in the shape of a pyramid.

28 days ago

169

Baby Potatoes Coated with Almonds

Baby Potatoes Coated with Almonds

(1)

Cute mini potatoes coated with a spicy mix of almonds, jalapeno, ginger and cilantro; brightened with a bit of lemon juice.

47

Cheesy Tomato and Zucchini Mini Tarts

Cheesy Tomato and Zucchini Mini Tarts

(1)

These cute mini tarts are made with sweet cocktail or cherry tomatoes, zucchini, ricotta and mozzarella cheeses, drizzled with garlic-infused extra-virgin olive oil. The most simple ingredients create these flavorful mini tarts.

18 minutes ago

216

Cherry Tomato, Caramelized Onion, and Goat Cheese Phyllo Tart

Cherry Tomato, Caramelized Onion, and Goat Cheese Phyllo Tart

(1)

A delicious way to enjoy cherry tomatoes. We have lots of cherry tomatoes growing at our backyard, they are juicy, sweet and screaming the ripeness to us. This recipe is a perfect fit, simple ingredients, easy to make, and it tastes absolutely delicious.

41 minutes ago

127

Deluxe Nachos

Deluxe Nachos

(1)

Nachos from scratch, or make these nachos quick and easy by using store bought refried beans and tortilla chips.

14 minutes ago

217

French Onion Soup - Low Fat

French Onion Soup - Low Fat

(1)

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

about 5 hours ago

379

Guacamole

Guacamole

(1)

145

Loaded Super Nachos

Loaded Super Nachos

(1)

Within about 25 minutes, this delicious vegetable nachos will be in front of you, cheesy, crunch, creamy...

86

Mediterranean Stuffed Sweet Baby Peppers

Mediterranean Stuffed Sweet Baby Peppers

(1)

These cute and fresh baby peppers are stuffed with a mixture of ricotta cheese, toasted walnuts, sun-dried tomatoes, basil pesto and black olives. Roast them in the oven, they come out cheesy, oozy and absolutely tasty. Serve these cute yet yummy peppers as an appetizer that everyone will love and enjoy.

7 minutes ago

96

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Australia Working to Lower Obesity Rates with Help of Food Industry

Australia Working to Lower Obesity Rates with Help of Food Industry

Expert food industry panel praises ‘health star’ labelling while dismissing ‘plain packaging’ for high calorie foods. More nutritious food choices, greater variety of foods and consumer education encouraged to lower obesity rates.

Calcium: A Must Have for a Healthy Pregnancy

Calcium: A Must Have for a Healthy Pregnancy

Is a calcium deficiency putting the health of you and your growing baby at risk?

Jamie Oliver's Food Revolution Hits the Streets of Los Angeles

Jamie Oliver's Food Revolution Hits the Streets of Los Angeles

On Wednesday, January 12th at 11 a.m. PST Jamie Oliver kicked off his newest effort to change the unhealthy eating habits of American kids, bringing his “Food Revolution” to the streets of America’s second largest city – Los Angeles, CA.

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Do Certain Foods Trigger Migraines?

Do Certain Foods Trigger Migraines?

Avoid these migraine triggers.

Washing Raw Chicken may Make You Ill

Washing Raw Chicken may Make You Ill

Cleaning chicken can spread dirty germs?.

You Could Do Better at Breakfast!

You Could Do Better at Breakfast!

Most would agree that breakfast is the most important meal of the day. But simply putting food in your mouth is not the answer.

More breaking news