Search
by Ingredient

Appetizer recipe collection

that are low in fat and ready in 20 min. or less

placeholder
Spicy Cocktail Salsa
Empty starEmpty starEmpty starEmpty starEmpty star

Smooth blended cocktail salsa with Roma tomatoes, chipotle salsa, fresh lime juice, brown sugar, and hot sauce. A smoky, tangy dip that purees in minutes and serves cold.

placeholder
Spicy Dip for Vegetables
Empty starEmpty starEmpty starEmpty starEmpty star

Spicy cottage cheese veggie dip blends raisins, curry powder, chili and onion into a creamy chilled crudite dip. High-protein, low-fat and ready in 20 minutes. Curry-meets-sweet flavor that hooks dippers.

placeholder
Spicy Ligurian Caviar
Empty starEmpty starEmpty starEmpty starEmpty star

Ligurian caviar is an Italian olive paste spread blended with capers and red pepper flakes. A briny, spicy vegetarian crostini topping that keeps in the fridge for two weeks.

placeholder
Spinach Vegetable Dip
Empty starEmpty starEmpty starEmpty starEmpty star

Spinach dip with sour cream, mayonnaise, and chopped onion. Four ingredients, no cooking, and it tastes even better after chilling overnight.

placeholder
Stuffed Mushrooms (Finsand)
Empty starEmpty starEmpty starEmpty starEmpty star

Microwave stuffed mushrooms with Parmesan, sherry, and crispy crumb filling. Diabetic-friendly vegetarian appetizer ready in just 15 minutes with simple pantry staples.

placeholder
Sweet Potato Phoenix Nest
Empty starEmpty starEmpty starEmpty starEmpty star

Sweet potato phoenix nests deep-fried between two sieves into crispy, golden lattice bowls. Just 3 ingredients and a stunning presentation for stir-fries or salads.

placeholder
Tofu Caesar Salad Dressing
Empty starEmpty starEmpty starEmpty starEmpty star

Tofu Caesar salad dressing made creamy with silken tofu instead of egg yolk and oil. Anchovy, garlic, lemon, and parmesan keep the classic Caesar punch with a fraction of the fat.

placeholder
Tomato Blossoms
Empty starEmpty starEmpty starEmpty starEmpty star

Cherry tomatoes stuffed with smoked oysters for an easy no-cook appetizer. Two ingredients, no cooking, and a smoky-sweet bite-sized snack ready in 15 minutes.

placeholder
Tomato Tapenade
Empty starEmpty starEmpty starEmpty starEmpty star

Sun-dried tomato tapenade blends rehydrated tomatoes with black olives, capers, garlic, and lemon zest. A bright Provençal spread for bread, crackers, or grilled chicken.

placeholder
Tomato-Basil Skewers
Empty starEmpty starEmpty starEmpty starEmpty star

Easy appetizer, and tastes very well too. Everyone loves it.

placeholder
Vegetable Platter
Empty starEmpty starEmpty starEmpty starEmpty star

Vietnamese vegetable platter arranges fresh lettuce, cilantro, mint, basil, cucumber, scallions, and bean sprouts alongside rice rolls or grilled meats. The essential wrap-and-dip accompaniment.

Showing 177 - 187
of 187 recipes