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322 figlet recipes

that are low in salt

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15 minute Steamed Halibut with Bok Choy

Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.

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Hot & Sour Fish Soup

Hot and sour fish soup poaches cod in lemongrass broth with lime juice, serrano chile, fish sauce, ginger, and cilantro. Vietnamese-style canh chua, served over jasmine rice.

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Broiled Salmon with Curried Eggplant Chutney

Broiled salmon glazed with balsamic vinegar, Dijon, and brown sugar, served with a homemade curried eggplant chutney simmered with mustard seeds and red bell pepper. Dinner-party elegant, weeknight doable.

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Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds

Pan-seared salmon simmered in fresh grapefruit, carrot juice, orange-ginger mustard, and a splash of sesame oil, finished with toasted slivered almonds and cilantro. Bright, citrusy, and low-fat.

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Grilled Bonito Andalouse

Grilled bonito fillets over rice with a Caribbean Andalouse sauce of eggplant, bell peppers, tomatoes, and white wine spiked with Bajan seasoning and pepper sauce.

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Kobeba Samakeyah

Kobeba samakeyah are Lebanese fish-filled bulgur croquettes seasoned with cumin and cilantro, deep-fried golden, and served with homemade tahini sauce. A Middle Eastern classic.

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Thai Beef Salad

Grilled filet mignon sliced thin and marinated in chili paste, fish sauce, and vinegar, then served over crisp lettuce with cucumber-papaya rolls and a zesty lime dressing.

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Clam, Lobster & Shrimp Cioppino

San Francisco-style cioppino with clams, lobster, shrimp, and red snapper in a saffron-tomato wine broth with fennel. Italian-American seafood feast.

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Andromeda Vegetarian Chili

Hearty vegetarian chili with meatless crumbles, dried apricots, and warm spices, simmered in beer and tomato sauce for a sweet-savory twist on classic chili.

Pan Seared Tilapia with Lemony Green Beans
Pan Seared Tilapia with Lemony Green Beans

This delicious dish takes no time to cook, and it comes out super tasty. The fish is very moist on the inside with a nice texture on the outside, packed with great flavors. A lemony green beans are a perfectly refreshing and tasty side dish along with it.

Cullen Skink with King Prawns
Cullen Skink with King Prawns

A traditional Scottish soup made with smoked haddock and King Prawns. A Delicious winter warmer.

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Sea Bass

Pan-seared sea bass fillets seasoned with a French herb blend of parsley, chives, marjoram, tarragon, and rosemary. Simple, elegant, and ready in under 40 minutes.

Simply Seared Tilapia with Green Beans & Toasted Walnuts
Simply Seared Tilapia with Green Beans & Toasted Walnuts

Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.

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Microwave Poached Salmon

Microwave poached salmon cooks a salmon fillet in just 5 minutes with nothing but water and a covered dish. The fastest way to get tender, flaky salmon on the table for one or two.

Homemade Sour Fish Curry
Homemade Sour Fish Curry

This recipe is a very popular dish in Sri Lanka. I hope you’ll try this recipe.

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Smoked Trout with Watercress Sauce

Smoked trout fillets topped with a creamy watercress sauce made from sour cream, lemon juice, and a kick of hot sauce. No cooking required.

Showing 241 - 256 of 322 recipes