10,000 fibre recipes

Caldo verde, the classic Portuguese green soup with kale, chorizo, and potatoes mashed right in the pot. Simple, hearty, and rustic with just a handful of ingredients and big flavor.

A succulent crockpot dish that is made with beef and kidney beans.

The bread is good warm, cool, or toasted. It stales faster than store-brought white bread, so wrap the loaf well and use quickly or freeze.

Star sugar cookies with butter, both granulated and powdered sugar, plus cream of tartar for that signature soft chew. Roll, cut, and decorate or bake as flattened balls.

This classic Italian Eggplant Parmesan is a family fav!

Chocked full of fresh mushrooms, dill and parsley, this soup has extremely well-balanced flavors and is very satisfying.

Spicy and meaty - ideal to worm you up when there is cold outdoor.

Quite tasty. The tahini dressing made the whole dish sing. We used arugula instead of spinach. Delicious!

An easy and tasty way to serve healthy beets; in a creamy mustard sauce.

A tex-mex style beefy chili chock-full of beef, beans and mushrooms.

A cheesy baked pasta casserole with minced beef and some Italian flair.

Fresh peach slices topped with buttery cinnamon-sugar crumble, baked until golden brown. Classic summer dessert ready in an hour.

This simply delicious dish takes no time to make, and it's an excellent way to add some nutrition-packed veggies and nuts into your diet.

Crab and Swiss cheese melt together on a crispy grilled sandwich creating a wonderful combination of warm filling, melted cheese and crispy grilled bread. Best of all it comes together in about 10 minutes!

Delicious fudgey chocolatey cookies that are always a hit.

Soft mini yeast rolls shaped into adorable two-tiered buns, brushed with egg wash and sprinkled with sesame seeds. Perfect for breakfast with jam or butter, these tender rolls are a showstopper.