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Scandinavian Raspberry Soup

Scandinavian raspberry soup blends puréed berries with chablis, orange juice, and lemon for a chilled Nordic fruit soup. Whole raspberries and a sour-cream swirl finish each bowl.

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Yucatan Style Chicken

Marinated chicken thighs grilled over wood or charcoal, served with papaya-tomatillo salsa and julienned jicama. Bold Yucatan flavors with a smoky, charred finish.

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Green Salad with Orange Juice Sauce

Green salad with a bright, oil-free orange juice dressing, blended with lemon, mint, and fennel seed. Tossed with feta, black beans, and crunchy almonds for a light, fat-free citrus salad.

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Tomato & Leek Casserole

Layers of tender leeks and firm tomatoes baked under golden bread crumbs and melted cheese with a splash of red wine vinegar. A rustic, customizable vegetable casserole ready in 45 minutes.

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Roasted Red Potatoes w/ Bacon & Cheese

Crispy bacon bits and melted cheddar coat tender red potatoes roasted until fork-tender. Ranch dressing adds creamy tang to this crowd-pleasing side that feeds a group.

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Savory Green Beans

Savory green beans with mushrooms, basil, and lemon juice cooked entirely in the microwave. A quick, no-fuss vegetable side dish ready in under 20 minutes.

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Phaalse Ka Sharbat (Blackberry Downpour)

Phaalse Ka Sharbat is a traditional Indian blackberry summer drink with mashed soaked berries, sugar, and a pinch of salt over crushed ice. Refreshing North Indian sherbet for hot days.

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Mint Julep

Classic mint julep with bourbon, fresh mint, powdered sugar, and shaved ice served in a silver mug. The official cocktail of the Kentucky Derby, ready in 5 minutes.

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Corned Beef No. 1

Another succulent corned beef dish that will have you hooked just by making it! Tastes wonderful over rice.

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Bouquet Garni

A traditional seasoning that is perfect for meats and vegetables.

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Zero Point Soup

A simple yet savory soup made with tomatoes, cabbage and a variety of frozen vegetables.

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Quick Bulghur with Pasta

Try something new for lunch with this scrumptious dish that's so easy to make, a caveman can do it!

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Sliced Tomatoes with Salsa

Sliced tomatoes with raw salsa: ripe tomato slices over a bed of alfalfa sprouts, topped with a chilled fresh salsa of green pepper, scallions, cilantro, cumin, and apple cider vinegar.

Applesauce White Chip Chocolate Cookies
Applesauce White Chip Chocolate Cookies

Use some applesauce to replace butter, which makes these chocolaty cookies moist-like cake in the inside, and still chewy on the outside. Whole wheat flour adds some fibre, and white chocolate chips give extra creaminess.

Best Ever Blueberry Coffee Cake (Low Fat)
Best Ever Blueberry Coffee Cake (Low Fat)

A delicious and moist blueberry coffee cake. By using most whole wheat flour, some vegetable oil, apple sauce and a small amount of butter makes this cake contain much less fat and more fibre without losing any yumminess.

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Dragonfruit & Coconut Smoothie

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

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