Corned Beef No. 1
Another succulent corned beef dish that will have you hooked just by making it! Tastes wonderful over rice. 45
45
Ingredients
| 4 | pounds |
corned beef
|
* |
| 1 | x |
water
|
* |
| ½ | cup |
onions
chopped |
|
| 2 | each |
garlic
cloves, minced or garlic powder |
|
| 2 | each |
bay leaves
|
* |
| 1 | each |
cabbage
head, cut into wedges |
Directions
Placed corned beef in crockpot, barely cover with water.
Add onion, garlic and bay leaves.
Cover and cook on LOW for 9 to 10 hours.
If cabbage is desired, lift corned beef out of pot, turn to HIGH and drop wedges of cabbage into broth.
Cover and cook 15 to 20 minutes.
Remove and serve.
Nutrition Facts
Serving Size 126g (4.4 oz)Amount per Serving
Calories 354% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate
3g
3%
Dietary Fiber 3g
12%
Sugars g
Protein
3g
Vitamin A 2%
•
Vitamin C 72%
Calcium 5%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
