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Zero Point Soup

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Recipe

A simple yet savory soup made with tomatoes, cabbage and a variety of frozen vegetables.

 

Yield

7 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each vegetables
frozen, large bag, italian blend
*
28 ounces tomatoes
can, diced, undrained
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½ each cabbage
head, chopped
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1 each vegetable stock
or chicken or beef
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2 teaspoons italian seasoning
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Ingredients

Amount Measure Ingredient Features
1 each vegetables
frozen, large bag, italian blend
*
809.2 ml/g tomatoes
can, diced, undrained
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0.5 each cabbage
head, chopped
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1 each vegetable stock
or chicken or beef
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1E+1 ml italian seasoning
* Camera

Directions

Mix broth, tomatoes, italian seasoning and cabbage together in a large pot. Cook until cabbage is nearly tender. Stir in frozen vegetables and cook an additional 10 minutes.

Note: Can add elbow macaroni if you choose.

Makes 7 cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 317% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 16% Vitamin C 58%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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