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Green Salad with Orange Juice Sauce

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Recipe

Very easy, healthy and delicious recipe.

 

Yield

4 servings

Prep

6 min

Cook

0 min

Ready

8 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x mixed salad greens
mix
* Camera
1 x feta cheese
* Camera
1 x black beans
* Camera
1 x almonds
sliced, or pinenuts
* Camera
For the sauce
½ cup orange juice
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1 tablespoon lemon juice
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1 teaspoon mint leaves
dried
* Camera
½ teaspoon fennel seeds
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1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 x mixed salad greens
mix
* Camera
1 x feta cheese
* Camera
1 x black beans
* Camera
1 x almonds
sliced, or pinenuts
* Camera
For the sauce:
118 ml orange juice
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15 ml lemon juice
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5 ml mint leaves
dried
* Camera
2.5 ml fennel seeds
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Blend all sauce ingredients.

Mix all salad ingredients and serve with the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 725% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 21%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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