Search
by Ingredient

51 ferment recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Burakovyi Kvas (Fermented Beet Juice)

Traditional Ukrainian fermented beet juice made with just beets, salt, water, and a slice of sourdough bread. Tangy, earthy, and ruby-red after one to two weeks of natural fermentation.

placeholder
Ginger-Garlic Chili Oil

Make your own chili oil by using a few simple ingredients, which is great for stir-fry or mixed with noodles.

Dot's Pickled Vegetables
Dot's Pickled Vegetables

Old-fashioned fermented and pickled mixed vegetables with cauliflower, carrots, cucumbers, celery, pearl onions, and red peppers. Crock-fermented giardiniera-style.

Crock-Style Kosher Dill Pickles
Crock-Style Kosher Dill Pickles

Crock-style kosher dill pickles fermented with grape leaves for snap, fresh dill, garlic, and a salt-vinegar brine. Old-school crunch you cannot get from a jarred pickle.

placeholder
Water Spinach with Bean Curd

Tender water spinach meets savory fermented bean curd in this lightning-fast Chinese stir-fry. Ready in 10 minutes with just 5 ingredients.

Authentic Italian Bread
Authentic Italian Bread

Authentic Italian bread is a two-day, two-loaf recipe built on an overnight starter with barley malt and a single teaspoon of yeast. Crackling crust, open chewy crumb, and the deep wheaty flavor of slow fermentation.

Homemade Coconut Treacle (Pani) Hoppers
Homemade Coconut Treacle (Pani) Hoppers

Coconut treacle pani hoppers, sweet Sri Lankan hoppers from a fermented rice-flour and coconut milk batter enriched with coconut treacle, cooked soft and spongy, then folded into a crescent. A treacly teatime treat.

Shrimp Flavored Beef over Rice
Shrimp Flavored Beef over Rice

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Asian Miso Soup
Asian Miso Soup

Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

placeholder
Dill Crock

A gallon-jar fermented vegetable pickle with cauliflower, green beans, peppers, onions, green tomatoes, and olives cured in a garlicky dill brine. Ready after 10 days of room-temperature fermentation.

placeholder
Injera

Injera made from millet flour and club soda with a quick 90-minute ferment instead of days-long teff fermentation. Spongy, tangy Ethiopian flatbread cooked covered in a skillet for about one minute per round.

placeholder
Salt Dill Pickles

Old-school salt brine fermented dill pickles with fresh cucumbers, dill stems, garlic, and bay. The crunchy deli-style pickle that ferments in a week on your counter, no vinegar needed.

placeholder
Ma'Oa & Pahua Tairo (Tahiti)

Traditional Tahitian ma'oa and pahua tairo combines fresh snails or clams with taioro (fermented coconut-shrimp sauce), onions, and garlic. An authentic South Pacific delicacy.

placeholder
Apricot Wine

Traditional homemade wine fermenting dried apricots with raisins, citrus slices, ginger, and yeast for 30 days before bottling.

placeholder
Herman Milk Sourdough Starter

Herman milk sourdough starter: a sweet, milk-based fermented batter that becomes the base for Amish friendship bread, cinnamon coffee cakes, and quick breads. Pass cups along to friends; the starter never runs out.

placeholder
Amish Friendship Yeast Starter

Amish friendship yeast starter, the classic 10-day fermented sweet starter you stir daily, feed with milk, flour, and sugar, then divide to bake friendship bread and share with friends.

Showing 1 - 16 of 51 recipes