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Recipe

 

Yield

6 servings

Prep

1 hrs

Cook

30 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 ounces millet
uncooked
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1 ½ cups soda water
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1 each eggs
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1 teaspoon baking powder
double-acting
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½ teaspoon baking soda
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g millet
uncooked
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355 ml soda water
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1 each eggs
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5 ml baking powder
double-acting
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2.5 ml baking soda
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Directions

In blender container process millet in small batches until it resembles fine flour; remove to bowl and set aside.

In blender container combine club soda, egg, baking powder, and baking soda and, using an on-off motion, process until combined.

Add ground millet and process at high speed into a smooth batter, about 1 minute.

Pour into 4-cup measure, cover, and let stand at room temperature until fermented and foamy, about 1½ hours.

Spray 10-inch nonstick skillet with nonstick cooking spray and heat.

Stir batter; pour 1/6 of batter (about scant ⅓ cup) into skillet and quickly swirl batter so that it covers entire bottom of pan.

Cover skillet with tight-fitting lid and cook over high heat until bread is spongy and moist (it will have air holes), about 1 minute (do not brown bottom as edges will become crisp and bread will crack when folded); transfer to plate and let cool.

Repeat procedure 5 more times, making 5 more breads.

To serve, fold each bread into quarters.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 10515% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 57mg 2%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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