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Dill Crock

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Recipe

 

Yield

servings

Prep

20 min

Cook

5 min

Ready

10 days
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x dill weed
fresh
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½ cup garlic cloves
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1 x hot chili peppers
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2 each onions
sliced
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1 each cauliflower florets
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2 each green bell peppers
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¾ cup pickling salt
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10 cups water
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1 x celery
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1 jar olives
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1 pound green beans
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2 each bay leaves
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1 x sweet red bell peppers
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1 small green tomatoes
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3 slices carrots
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¼ cup apple cider vinegar
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Ingredients

Amount Measure Ingredient Features
1 x dill weed
fresh
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118 ml garlic cloves
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1 x hot chili peppers
* Camera
2 each onions
sliced
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1 each cauliflower florets
* Camera
2 each green bell peppers
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177 ml pickling salt
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2.4 l water
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1 x celery
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1 jar olives
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453.6 g green beans
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2 each bay leaves
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1 x sweet red bell peppers
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1 small green tomatoes
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3 slices carrots
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59 ml apple cider vinegar
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Directions

Make brine using ¾ cup sea salt, ¼ cup cider vinegar, 10 cups of water, sl ice onions, bell peppers, celery, carrot and break cauliflower into florets.

Pack layer of fresh dill and garlic on bottom of 1 gallon jar.

Cook green beans 3 minutes and drain.

Layer all ingredients. Top off with more dill and garlic.

Cover with brine.

Set a small saucer weighted to keep everything below brine.

Cure 10 days at room temperature.

Refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 855g (30.2 oz)
Amount per Serving
Calories 974% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 25%
Sugars g
Protein 9g
Vitamin A 28% Vitamin C 126%
Calcium 11% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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