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Water Spinach with Bean Curd

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds chinese water spinach
fresh, european spinach
*
2 tablespoons peanut oil
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3 tablespoons bean curd
chile fermented , or bean curd, plain fermented
2 tablespoons rice wine
or dry sherry
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3 tablespoons water
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Ingredients

Amount Measure Ingredient Features
907.2 g chinese water spinach
fresh, european spinach
*
3E+1 ml peanut oil
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45 ml bean curd
chile fermented , or bean curd, plain fermented
3E+1 ml rice wine
or dry sherry
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45 ml water
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Directions

Wash water spinach, drain.

Cut off bottom 2 inches of stem.

Cut rest of spinach into 4-inch segments.

Heat wok or large sauté pan until hot; add oil.

Put in fermented bean curd and crush with spatula, breaking into small pieces.

Put in water spinach and stir-fry 2 minutes.

Pour in rice wine and water and cook 3 minutes.

Place on serving platter; serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 7687% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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