Sautéed kale, crimini mushrooms, and green beans with white wine, red pepper flakes, lemon juice, and Parmesan. A low-carb, healthy side dish ready in under 30 minutes.
This is really healthy and is a great way to lose weight.
Old-school navy bean soup simmered with smoky ham hock, celery, golden onion, and a dash of cayenne. Naturally gluten-free, high-fiber, low-fat, and built for a long, lazy stovetop afternoon.
Ratatouille is a Provencal vegetable stew that is popular all along the Mediterranean coast. It is a summer dish, best when the vegetables are in season and at their peak.
Low fat version lasagna, it is full of flavor, enjoying this delicious dish without guit!
Outstanding strawberries desserts, we love it so much, not only for kids, but for us. Great keeper of my family.
A vibrant pasta salad loaded with steamed broccoli, cherry tomatoes, mushrooms, artichoke hearts, and feta in a creamy herb dressing made with cottage cheese and fresh herbs.
Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!
Very nice and easy, I made it for my kids, once I finished it, my husband and I we both loved it too, so it is a really good.
Green beans braised in white wine with summer squash, cherry tomatoes, oregano, and a shower of Parmesan. A light, healthy 30-minute side that puts peak-season produce front and center.
This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!
Classic Philadelphia snapper soup made with snapping turtle meat, veal knuckles, dry sherry, and tomatoes. A rich, old-school Pennsylvania tradition simmered for hours.
Jamaican chicken breasts coated in coconut-curry flour, pan-seared, and simmered in pineapple juice with sauteed banana. A low-fat Caribbean-inspired chicken dinner served over rice.
Quick Caribbean-inspired chicken with curry, lime, green beans, and coconut simmered with noodles in one pot. Uses leftover cooked chicken for a 25-minute weeknight meal.
I think this recipe originated from McCalls recipe cards. Poached salmon steaks with a vegetable sauce.
This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.
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