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Poached Salmon with Gazpacho Sauce

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Submitted by sean

I think this recipe originated from McCalls recipe cards. Poached salmon steaks with a vegetable sauce.

YIELD

6 servings

PREP

15 min

COOK

10 min

READY

120 min

Ingredients

2 ½ 1.1
POUNDS KG SALMON STEAKS
6 each
2 2
EACH EACH BAY LEAVES *
4 4
EACH EACH BLACK PEPPERCORNS
or ground pepper *
Gazpacho sauce
6 6
EACH EACH TOMATOES
ripe
1 1
LARGE LARGE CUCUMBERS
2 473
2 1E+1
TEASPOONS ML LEMON JUICE
½ 2.5
TEASPOON ML RED WINE VINEGAR
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *

Directions

To prepare sauce:

Cut tomatoes in half lengthwise, cut cucumber into 1-inch pieces.

Put in food processor or blender and blend until completely pureed.

Pour into a sieve and push through with a spoon to extract all juices.

Add mayonnaise and whisk until creamy.

Add the rest of the ingredients. Cover and chill for 1 to 2 hours

To prepare salmon:

Add bay leaf, peppercorns and enough water to a medium skillet to fill to a 1 inch depth. Bring to a boil.

Add salmon. Reduce heat and cover. Simmer 5 minutes or until salmon flakes easily when tested with fork.

Remove salmon from liquid.

Put about 2 tablespoons of sauce on a serving plate. Place 1 salmon steak on top of sauce. Top with 4 to 5 tablespoons of sauce.

Garnish with finely chopped cucumber and seeded tomato.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 446g (15.7 oz)
Amount per Serving
Calories 368 36% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 763mg 32%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 14%
Sugars g
Protein 78g
Vitamin A 23% Vitamin C 30%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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