10,000 fay fay recipes

Summer white bean soup with sauteed celery, swiss chard or kale, a splash of rice vinegar, and a hint of liquid aminos. Light, vegetarian, naturally high in fiber and gentle enough for warm weather.

Lean ground turkey cocktail meatballs baked on a broiler pan with a sweet-tangy chili sauce dip. Lower-fat party appetizer, makes about 50 bite-sized balls.

Using seasonal parsnips and pears, adding skim-milk gives the soup more creamy flavor, drizzle concentrated balsamic vinegar on top. It is a fabulous dish.

Smores cake layers fluffy graham cracker sponge with toasted miniature marshmallows and mini chocolate chips broiled until bubbly. Low-fat campfire-flavored cake without leaving the kitchen.

These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack.

Delicate cut-out sugar cookies: a tender, buttery rolled dough chilled, cut into hearts or any shape, and baked. Holds its edges for clean shapes, ready for frosting and decorating.

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Heart sugar cookies rolled and cut for Valentine's Day, with a tender vanilla crumb that holds its shape and stays soft. A no-fuss cutout cookie that bakes up clean-edged and ready to decorate.

This is a different way for enjoying canola, you will find how different it is.

Easy and fun low-fat breakfast sandwich that can work for lunch or as a quick snack.

Pasta with creamy dill sauce, a light milk-based sauce built on shallots, garlic, and sherry, tossed with fresh dill, oven-dried cherry tomatoes, and shaved parmesan. A quick, low-fat creamy pasta with bright flavor.

Perfect for Christmas breakfast and even better as a side for Christmas dinner. You can use any fresh herbs to stuff inside these festive, tasty, healthy biscuits.

There are lots of good-for-you stuff in this stew, and it's also very tasty. A deliciously warm stew is perfect on a cool fall day.

Ginger-pear cake: a low-fat bundt cake with shredded pears, crystallized ginger, and whole wheat flour, topped with a ginger yogurt dollop. A healthier dessert for 12 with a surprisingly tender crumb.

Hearty crock pot soup with lentils and lots of veggies.

This soup came out so tasty and flavorful. The pan-fried tortilla strips added some nice crunch, and I also served the soup with some sour cream, Monterey Jack cheese, cilantro and scallions. It was an easy, light yet tasty soup.