10,000 fat free recipes

These meatballs were great, and my kids really loved them. Will make it again.

Classic pan-fried meatballs with ground beef, breadcrumbs soaked in milk, egg, onion, and Worcestershire sauce. Tender inside, browned outside. Makes 2 1/2 dozen in 35 minutes.

Add some class to your eggs with this tasty way to start off the day!

Eggs with Chorizo sausage, wrapped in a tortilla and topped with bubbly cheese and salsa.

A quick and easy way to make a deliciously filling meal. A few simple and inexpensive ingredients will for sure satisfy your tummy.

Easy and low-fat shrimp sauté in a sweet pepper sauce with a spicy finish.

An easy and tasty frittata. It's also a great way to use up your leftover vegetables from the day before to make a delicious breakfast. It's very versatile, you can pretty much add any veggies or cooked chicken, or seafood, etc...

Instead of pizza, use same yummy ingredients to make pizza rolls. These rolls turn out cheesy and delicious, the best is to serve them warm.

Grilled chicken satay skewers marinated in lime, soy, and fish sauce with a creamy spicy peanut dipping sauce. Ready in under 30 minutes for an easy Thai appetizer or main.

Very excellent idea for cooking zucchini. Big surprise.

Using this lovely way to cook tofu, you will be amazed by the flavored texture tofu, serve with tasty mushroom gravy, it is a perfect dish.

This is the best lassagna I have ever tried, basil-pesto definitely gave the whole lasagna tons of tasty flavor, also used low-fat milk and cheese, reduced the amount of fat, but the sauce was still creamy, asparagus was tender-crispy between the layered creamy stuffed noodles.

It's easy, tasty and satisfying. A perfect dinner on a busy week day. No need to order takeout. This homemade version will definitely beat any takeouts, and much better for you.

Sauteed button mushrooms and shredded mozzarella cheese are only two ingredients you need in this pizza, and it is so delicious.

A refreshing twist on a multi-layer tortilla dip great for serving a crowd.

The casserole turned out quite good, especially considering a reasonably low fat dish. Not only your mother will be impressed, this casserole is also an excellent breakfast or brunch at any occasions.