10,000 fat free recipes

A low-fat veggie matzo "brie" without the high fat brie cheese.

A tasty Puerto Rican sauce using bell peppers, tomatoes, garlic and onions.

Much better than the take-out meal, and the best is that I can control what go into my dish. Quite easy to make, and it tasted delicious.

A delightful gourmet recipe brought to you by Real Food Direct

From the Thanksgiving collection I been gathering over the years.

Lion's head meatballs are large Chinese pork and beef meatballs wrapped in bok choy leaves and steamed in the microwave, glazed with stir-fry sauce. Easy weeknight Chinese dinner.

It's a delicious savory bread pudding that's perfect for fall when it's the time for us to get lots of butternut squash. It's aslo a very tasty side dish or a vegetarian main course at Thanksgiving or Christmas time.

Brushed with extra-virgin olive oil, topped with shaved asparagus, sliced cremini mushrooms, mozzarella and parmesan cheese. The aroma from the oven during the baking fills up your entire place, the pizza comes out cheesy, oozy, refreshing and tasty.

This is a great way to use up leftover Choux pastry to make quick and easy puffy cheese appetizers.

Quick, easy and tasty. This hearty breakfast can be done within 10 minutes. Serve it with a cup of orange juice and one or two slices of toast.

Freezer-prep hamburgers: portion, bundle, and freeze quarter-pound patties with their buns for grab-and-grill weeknight dinners. Cook straight from frozen on the grill or in a skillet. No thawing required.

This recipe is a winner! It can be a complete meal if you put some fruits or a green leaf salad and a cup of your favorite hot beverage on the table.

Italian style potato dumplings but made with Paris, France flair. This recipe is a good way to use up leftover Pâte à Choux or Quick change pastry by mixing it with leftover mashed potatoes to create a soft potato dumpling.

This is a great way to use up extra home made dressing. Cook pasta the day before. Then add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch or supper.

Quick and easy Asian glazed salmon. Perfect for a quick weeknight meal.

Warm, gooey and delicious. Flaky croissants stuffed with ham, swiss cheese and creamy mushroom sauce.