Search
by Ingredient

8,375 fat free recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Coach House Black Bean Soup

Classic Coach House black bean soup with ham bone, beef bones, bacon, Madeira wine, and chopped hard-boiled eggs. A legendary New York restaurant recipe slow-simmered for deep, smoky flavor.

placeholder
Spetzque

A unique lasagna layered with seasoned ground beef, spaghetti sauce, olives, corn, peas, and melted mozzarella. This family-size casserole puts a creative Midwestern spin on classic Italian lasagna.

placeholder
California Confection

California confection bars with dried figs, sunflower seeds, wheat germ, coconut, and walnuts baked on a graham cracker crust with sweetened condensed milk.

placeholder
Mandelbreit

Mandelbreit is a Jewish almond bread sliced twice-baked style with three fillings: cocoa, walnuts, and candied fruit. Aging the rolls in foil for a week deepens the flavor.

placeholder
Pasta with Crab Sauce

Pasta with crab sauce: sweet crab meat folded into a light tomato and white wine sauce with shallot and celery, tossed over hot pasta. An elegant seafood pasta that comes together in about half an hour.

placeholder
Peanut Butter Loaf

Peanut butter banana bread made with crunchy peanut butter and mashed ripe bananas. Dense, nutty, and a great way to use overripe bananas.

placeholder
Red Beans & Rice Ii

Cajun red beans and rice slow-simmered with salt pork, bell pepper, celery, garlic, and a whole hot pepper. Old-school Louisiana comfort food with a thick, creamy bean gravy.

placeholder
Lebanese Chicken (Frarej)

Dress up your chicken with this recipe that will add a boost of flavor to your dinner.

placeholder
Felicia's Pumpkin Cookies

Soft pumpkin cookies loaded with cinnamon, cloves, nutmeg, raisins, and walnuts. A big-batch holiday cookie with warm spice flavor in every cakey bite.

placeholder
Old World Walnut Stuffing

European-style turkey stuffing made with rye and pumpernickel bread, toasted walnuts, and fresh thyme. A bold, earthy alternative to classic white bread stuffing.

placeholder
Seafood Pita

Sautéed scallops or shrimp with vegetables and couscous, chilled and stuffed into pita bread. A make-ahead seafood sandwich that's picnic-ready and packed with Mediterranean flavor.

placeholder
Poppy Seed Rolls

Poppy seed rolls with a rich sour cream yeast dough filled with honey-stir-fried poppy seeds, raisins, candied orange peel, and meringue, rolled jelly-roll style and iced with lemon glaze.

placeholder
Mary Nell Reck's Galveston Rub

Galveston rub: a wet Texas Gulf Coast paste of crushed garlic, cayenne, paprika, and lemon juice for poultry and pork. Four ingredients, ten minutes, makes about ⅓ cup.

placeholder
Jewish Apple Pecan Cake

Jewish apple pecan cake layers cinnamon-spiced Granny Smith apples through a moist tube cake batter brightened with orange juice. Pareve, dairy-free, and a Rosh Hashanah favorite.

placeholder
Healthy Waffles

Healthy yeast-raised waffles loaded with whole wheat flour, oats, cornmeal, bran, and wheat germ. Hearty, fiber-rich breakfast batter that can rest overnight for deeper flavor.

placeholder
Westphalian Cabbage

Westphalian cabbage braised with tart apples, caraway seeds, and beef broth, finished with red wine vinegar. A traditional German side dish with a sweet-sour bite.

Showing 3873 - 3888 of 8375 recipes