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Spetzque

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Submitted by missspock

YIELD

6 servings

PREP

40 min

COOK

30 min

READY

80 min

Ingredients

9 9
EACH EACH LASAGNA NOODLES *
1 1
SMALL SMALL ONIONS
chopped
1 ½ 680.4
POUNDS G BEEF
7% fat
16 462.4
OUNCES ML/G SPAGHETTI SAUCE
1 1
DASH DASH BLACK PEPPER *
1 1
DASH DASH OREGANO
dried *
1 1
DASH DASH ITALIAN SEASONING *
1 ¼ 296
CUPS ML CORN
thawed
1 ¼ 296
CUPS ML GREEN PEAS
thawed
2 473
CUPS ML MOZZARELLA CHEESE, NON-FAT
shredded *

Directions

Cook lasagna noodles according to package directions and drain.

Cook beef in large skillet over medium-high heat until meat is brown, stirring to separate meat.

Drain. Return to pan Add olives and onion. Cook, stirring occasionally, until vegetables are tender. Add spaghetti sauce and seasonings; Heat through, stirring occasionally; set aside. Preheat oven to 350?F. Place 3 noodles in bottom of 13×9 inch baking dish . Spread half the beef mixture over noodles, then half the corn and peas. Repeat layers ending with noodles. Bake lasagne 25 minutes. Sprinkle with cheese; bake 5 minutes more or until bubbly. Let stand 10 minutes before cutting.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 385g (13.6 oz)
Amount per Serving
Calories 1173 31% from fat
 % Daily Value *
Total Fat 41g 62%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 236mg 10%
Total Carbohydrate 44g 44%
Dietary Fiber 12g 49%
Sugars g
Protein 138g
Vitamin A 28% Vitamin C 35%
Calcium 8% Iron 56%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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