Search
by Ingredient

Spetzque

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

40 min

Cook

30 min

Ready

80 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
9 each lasagna noodles
* Camera
1 small onions
chopped
Camera
1 ½ pounds beef
7% fat
Camera
16 ounces spaghetti sauce
Camera
1 dash black pepper
* Camera
1 dash oregano
dried
* Camera
1 dash italian seasoning
* Camera
1 ¼ cups corn
thawed
Camera
1 ¼ cups green peas
thawed
Camera
2 cups mozzarella cheese, non-fat
shredded
* Camera

Ingredients

Amount Measure Ingredient Features
9 each lasagna noodles
* Camera
1 small onions
chopped
Camera
680.4 g beef
7% fat
Camera
462.4 ml/g spaghetti sauce
Camera
1 dash black pepper
* Camera
1 dash oregano
dried
* Camera
1 dash italian seasoning
* Camera
296 ml corn
thawed
Camera
296 ml green peas
thawed
Camera
473 ml mozzarella cheese, non-fat
shredded
* Camera

Directions

Cook lasagna noodles according to package directions and drain.

Cook beef in large skillet over medium-high heat until meat is brown, stirring to separate meat.

Drain. Return to pan Add olives and onion. Cook, stirring occasionally, until vegetables are tender. Add spaghetti sauce and seasonings; Heat through, stirring occasionally; set aside. Preheat oven to 350?F. Place 3 noodles in bottom of 13x9 inch baking dish . Spread half the beef mixture over noodles, then half the corn and peas. Repeat layers ending with noodles. Bake lasagne 25 minutes. Sprinkle with cheese; bake 5 minutes more or until bubbly. Let stand 10 minutes before cutting.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 385g (13.6 oz)
Amount per Serving
Calories 117331% from fat
 % Daily Value *
Total Fat 41g 62%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 236mg 10%
Total Carbohydrate 44g 44%
Dietary Fiber 12g 49%
Sugars g
Protein 138g
Vitamin A 28% Vitamin C 35%
Calcium 8% Iron 56%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe