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Toasted Sunflower Seeds

Oven-toasted sunflower seeds with optional oil and salt. Golden and crunchy in 8 minutes. A simple, healthy snack or salad topper.

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BarBQ Garden Chicken

3 chicken breast chopped up into squares, one green pepper, one white onion, 3 tbl. of butter

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Steak in Pitas

Marinated sirloin steak grilled and sliced into pita bread with shredded lettuce and a cool cucumber yogurt sauce. A freezer-friendly meal prep recipe for easy weeknight grilling.

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Ground Turkey Chinese Spring Rolls

Baked turkey spring rolls swap the deep-fryer for phyllo dough and the oven, with ground turkey, bok choy, ginger, and scallions wrapped into crisp golden rolls. Lighter take on takeout classic.

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Borscht Energy Soup

A raw, no-cook borscht blended from fresh beets, avocado, spinach, cucumber, and dill. Vegan, nutrient-dense, and vibrant pink. Served chilled with alfalfa sprouts for a refreshing energy boost.

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Pasta Alla Checca Pasta with Steeped Tomato

Pasta alla checca, a Roman no-cook summer pasta sauce of ripe tomatoes, kalamata olives, capers, fresh basil, and garlic steeped in olive oil for hours. No stove needed for the sauce.

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Black Forest Cheesecake Crust

Oatmeal and cereal cheesecake crust with brown sugar and melted butter. A crunchy, nutty alternative to graham cracker crusts for Black Forest cheesecake or any creamy dessert.

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Chicken Rice Burritos

Chicken rice burritos with cayenne-spiced rice pilaf, diced chicken, and a green chili sour cream sauce. A crowd-sized batch recipe that makes 60 burritos.

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Smoked Salmon & Dill

Smoked salmon and dill pinwheels rolled with horseradish cream cheese, watercress, and dark bread. A make-ahead party appetizer with peppery bite and silky smoked fish.

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Braised Belgian Endive

Belgian endive halves browned in butter until caramelized, then braised in chicken broth. A 30-minute European side dish with a bittersweet, nutty flavor and silky texture.

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Boboli California Pizza

California-style Boboli pizza topped with melted cheddar, ripe olives, creamy avocado, alfalfa sprouts, crispy bacon, and sour cream. A 20-minute pizza that skips the sauce entirely.

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Pizza Carcoifi

Pizza Carciofi with marinated artichoke hearts, sun-dried tomatoes, and fontina cheese over a homemade tomato sauce on crispy pizza dough.

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Hickory Pork Tenderloin with Spicy Apple Topping

Grilled hickory-marinated pork tenderloin drizzled with a warm spiced apple topping. Sweet-smoky main dish with a cider-boosted apple pie filling sauce poured right over the sliced pork.

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Cheesy Bacon Corn Muffins

Crispy bacon bits and cubed sharp cheddar stud these savory corn muffins spiked with smoked paprika and fresh chives. Ready in 40 minutes from mix.

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Tender Roast Pheasant

Tender roast pheasant cooks slowly with frequent basting in a buttery chicken-bouillon sauce, turning halfway through to keep the lean game bird moist. Pan juices thicken into rich gravy.

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Butterburgers

Wisconsin-style butterburgers with cottage cheese mixed into the patties and cooked in a generous pool of melted butter. Buns dipped in the pan drippings and broiled.

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