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794 crunch recipes

that are low in salt

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Easy & Yummy Carrot Salad

Easy carrot salad with shredded carrots, fresh herbs, scallions, and a bright lemon-and-safflower-oil dressing. A 15-minute vegan side that brings color and crunch to any plate.

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Graham Cracker Honey Ice Cream

Homemade [honey](/recipes/honey) ice cream shot through with crushed graham crackers. Floral honey sweetness meets the toasted, cinnamon-tinged crunch of a graham cracker pie crust, churned into a frozen scoop.

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Poppy Seed Cookies#1

Crisp rolled poppy seed cookies made with oil instead of butter, loaded with a third cup of soaked poppy seeds and a sugar-sparkle top. Simple dough, big crunch.

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Celery & Green Apple Salad with Mustard Vinaigrette

Crisp celery meets tart Granny Smith apples in this vibrant salad tossed with toasted walnuts and a tangy honey-mustard vinaigrette for the perfect balance of crunch and zing.

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Bar Room Slaw (The Four Seasons Restaurant)

Elegant julienned vegetable slaw with a handmade Dijon-lemon dressing, inspired by The Four Seasons Restaurant. Pick seasonal vegetables for color, crunch, and flavor in this no-cook showstopper salad.

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Maple Pecan Crisps

Maple pecan crisps with brown sugar, vanilla, and maple extract baked thin until golden and snappy. An egg white wash and minced pecans give each cookie a glossy, nutty crunch.

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Lemon Poppy Seed Cookies

Lemon poppy seed cookies with fresh lemon zest, ground coriander, and lemon extract baked low and slow at 300F. Tender, citrusy drop cookies with a subtle crunch from poppy seeds.

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Tameya (Broad Bean Patties)

Tameya is Egyptian falafel made from dried broad beans instead of chickpeas, ground with fresh herbs, garlic, and spices, coated in sesame seeds and fried to a deep golden crunch.

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Cantaloupe Fruit Salad

Cantaloupe fruit salad with fresh pineapple, apple, raisins, coconut, and walnuts served with low-fat yogurt. A tropical no-cook fruit bowl with crunch from nuts and chewiness from coconut.

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Patty Ann's Chocolate Diamonds

Patty Ann's chocolate diamonds are dense, fudgy chocolate-pecan bars cut into diamond shapes. A short ingredient list and one bowl deliver brownie-like richness with a satisfying nutty crunch.

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Cranberry Poppy Seed Loaf

Low-fat cranberry poppy seed loaf made with skim milk, egg substitute, and fresh lemon zest. A tender quick bread with tart cranberry pops and a subtle crunch from poppy seeds.

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Carrot- Apricot Casserole

Carrot apricot casserole baked with dried apricots, brown sugar, butter, and slivered almonds. A sweet-glazed holiday side dish where tender carrots meet plump fruit and a buttery caramel-topped crunch.

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Berry Best Fried Pies

Golden, crispy hand pies filled with a sweet homemade blueberry filling, wrapped in tender buttermilk dough and pan-fried to a shattering crunch. Old-fashioned Southern fried pies done right at home.

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Lemon Poppyseed

Lemon poppy seed bundt cake made from a box cake mix and instant lemon pudding for extra moisture. A semi-homemade shortcut that bakes up incredibly moist with poppy seed crunch throughout.

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Chicken with Anjou Pear Relish

Grilled chicken breast crowned with a bright anjou pear relish bursting with radish crunch, fresh tarragon, and toasted almonds. A tangy balsamic-lemon sauce ties it all together in under 45 minutes.

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Reverse Chocolate Chip Cookies

Reverse chocolate chip cookies flip the classic inside out: a dark chocolate dough studded with white chocolate chunks and chopped macadamia nuts. Rich, fudgy, and loaded with buttery crunch in every bite.

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