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Tameya (Broad Bean Patties)

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Recipe

 

Yield

30 servings

Prep

45 min

Cook

20 min

Ready

48 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups broad beans
dried
*
1 cup scallions, spring or green onions
chopped
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¼ cup parsley leaves
chopped
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2 tablespoons cilantro
chopped
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3 cloves garlic
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1 ½ teaspoons salt
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1 x black pepper
freshly ground
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¼ teaspoon hot chili peppers
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¼ teaspoon baking soda
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1 x sesame seeds
optional
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1 x vegetable oil
for deep frying
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Ingredients

Amount Measure Ingredient Features
473 ml broad beans
dried
*
237 ml scallions, spring or green onions
chopped
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59 ml parsley leaves
chopped
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3E+1 ml cilantro
chopped
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3 cloves garlic
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7.5 ml salt
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1 x black pepper
freshly ground
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1.3 ml hot chili peppers
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1.3 ml baking soda
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1 x sesame seeds
optional
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1 x vegetable oil
for deep frying
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Directions

Place beans in a bowl and cover well with cold water.

Leave to soak for 2 days, changing water 2 or 3 times.

Drain beans and remove skins by pressing each firmly with fingers.

Bean should pop out, otherwise tear skin with fingernail then squeeze.

Pass cleaned beans through food grinder using fine screen.

Combine with spring onion, parsley, coriander, garlic, salt, peppers and soda.

Pass through grinder twice more, then knead to a paste.

Let mixture rest for 30 minutes.

With wet hands shape about a tablespoon of mixture at a time into thick patties about 4 cm (1½ inches) in diameter.

Dip each side in sesame seeds if desired.

Place on a tray and leave at room temperature for 20 minutes.

Heat oil to 350℉ (180℃) F (180 degrees C).

Fry tameya a few at a time until deep golden brown, turning to brown evenly.

Each lot should take 5 minutes to cook.

Drain on paper towels.

Serve hot with flat bread such as Khoubiz, Salata Tahina and assorted salad vegetables, such as tomato, cucumber, sweet peppers and lettuce.

Food processor method: Combine prepared ingredients and process in 2 lots using steel blade.

Mix well to evenly distribute flavours, rest mixture 30 minute then fry as directed above.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 20% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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