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100% Whole Wheat Apple Muffins
100% Whole Wheat Apple Muffins

Nutty whole wheat muffins bursting with tender apple chunks and warm cinnamon spice. Simple pantry ingredients come together for a hearty, fiber-rich breakfast that freezes beautifully.

Aloo Mathar Paratha  (Sides)
Aloo Mathar Paratha (Sides)

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Homemade Coconut Rotti -Srilanka
Homemade Coconut Rotti -Srilanka

Sri Lankan coconut roti (pol roti), a rustic pan-fried flatbread packed with shredded coconut, fresh chili, and curry leaves. No yeast, ready fast, and made to scoop up fish or chicken curry.

Fat Free Breakfast Banana Muffins
Fat Free Breakfast Banana Muffins

Fat-free banana muffins use mashed bananas, dark corn syrup, and egg whites in place of butter or oil. A moist breakfast muffin with cinnamon and skim milk, no added fat.

Low-Sugar Refrigerator Strawberry Jam
Low-Sugar Refrigerator Strawberry Jam

Low-sugar refrigerator strawberry jam sets in minutes with gelatin, not pectin. Just ⅓ cup sugar for 4 cups of berries. Bright, fresh-tasting fruit straight from the saucepan.

Indian Apple Chutney
Indian Apple Chutney

Indian apple chutney: apples, onion, raisins, and warm spices simmered in malt vinegar with cumin, ginger, and mustard. A sweet-tangy condiment that improves with age in the jar.

Lentil Soup with Steamed Vegetables
Lentil Soup with Steamed Vegetables

I like natural flavors of veggies without any seasoning inc. salt.. I often steam them and serve them as a side to other dishes.. sometimes they are tossed into the soup like in this example.. you may steam various veggies in various seasons of the year..

Carrot Jam
Carrot Jam

Why bother going to the grocery store when you can make a tasty jam that is perfect for breakfast!

Vegetable Italian Spaghetti Sauce
Vegetable Italian Spaghetti Sauce

A garden vegetable spaghetti sauce loaded with peppers, zucchini, and summer squash, slow-simmered with garlic and a big handful of herbs. A meatless, freezer-friendly marinara for using up the garden.

Amy's Chili with Hominy (Vegan)
Amy's Chili with Hominy (Vegan)

Amy's vegan chili with hominy, pinto beans, chickpeas, zucchini, and a hint of molasses for depth. The dump-and-simmer one-pot weeknight chili that's hearty enough to skip the meat entirely.

Applesauce Oatmeal Muffins with Crumbles
Applesauce Oatmeal Muffins with Crumbles

Applesauce oatmeal muffins with a crunchy oat crumble topping. Made with unsweetened applesauce and skim milk for a lighter breakfast bake, finished with cinnamon and brown sugar streusel.

Beets & Carrots with West Indian Spices
Beets & Carrots with West Indian Spices

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Tuna Salad Sandwiches for Kids
Tuna Salad Sandwiches for Kids

Learn how to make tuna salad sandwiches for kids with canned tuna, celery, and mayonnaise. This recipe is super quick, easy, and kid-friendly.

Cauliflower & Savory Soup
Cauliflower & Savory Soup

I cooked this soup 3 times lately, and the best base is turkey- chicken stock in my opinion. Just a summer soup made of many stems.

Moist Chocolate Brownies
Moist Chocolate Brownies

Moist chocolate brownies use sweetened condensed milk, cocoa, and semisweet chips for a fudgy, no-butter brownie that bakes in 20 minutes. A leaner brownie with all the deep chocolate flavor.

Crockpot Knockwurst & Cabbage
Crockpot Knockwurst & Cabbage

If you're looking for something new, try this succulent dish that will make you glad you have a crockpot in your kitchen.

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