Fat Free Breakfast Banana Muffins
Fat Free Banana Muffins recipe
Yield
12 servingsPrep
20 minCook
25 minReady
45 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x | nonstick cooking spray | * |
| 1 ½ | cups | all-purpose flour |
|
| ⅓ | cup | sugar |
|
| 2 | teaspoons | baking powder |
|
| ½ | teaspoon | salt |
|
| ½ | teaspoon | cinnamon |
|
| 2 | each | egg whites |
*
|
| 2 | each |
bananas
ripe, mashed |
|
| ¼ | cup | milk, skim | |
| ½ | cup | corn syrup, dark |
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Directions
Directions Preheat oven 400℉ (200℃) Spray 12 2½ in muffin cups with cooking spray.
Spray top to prevent sticking.
In medium bowl combine all dry ingredients. In large bowl using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk, corn syrup.
Add flour mixture; stir until well blended. Spoon into muffin cups.
Bake 20 -25 minutes or until toothpick in center comes out clean. Cool 5 minutes Remove; cool on wire rack.
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