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Fred's Schezuan (Sichuan) Sauce

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

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Delicious Beef in Red Wine

Add some sophistication to your beef this summer with this succulent dish made with red wine and a variety of spices.

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Asian Crepinettes

This is an Asian twist on a French appetizer. Caul fat can be ordered from your local butcher.

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