Search
by Ingredient

1,195 con con dan recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Layered Rice Casserole

Layered brown rice casserole with white beans, corn, tomatoes, and tamari sandwiched between two layers of cooked rice. A hearty vegan one-dish dinner with no added oil.

placeholder
Pasta Sauce

Low-sodium pasta sauce simmered with tomato puree, white wine, garlic, shallots, and a pinch of nutmeg. A fresh, herb-bright marinara for weeknight pasta without the salt.

placeholder
Eggplant, Lamb & Rice Casserole

Eggplant, lamb, and rice casserole layers roasted eggplant with browned ground lamb, cinnamon-spiced tomatoes, white rice, and crumbled feta. A Mediterranean one-dish dinner.

placeholder
Chill Out Chili

An easy and lean chili that uses pork "the other white meat" instead of beef.

placeholder
Tomato, Bread & Pastina Stew

A rustic Italian stew where stale bread melts into garlicky Roma tomatoes, white wine, and fresh marjoram with tiny pastina stirred in at the end. Vegetarian comfort in 45 minutes.

placeholder
Linda Mccartney's Avocado & Green Chili Soup

Linda McCartney's chilled avocado and green chili soup blended with soy milk, lemon juice, and dry sherry. A creamy vegan soup ready in 20 minutes with no cooking required.

placeholder
Crockpot Mediterranean Stew

Bring flavors of the Mediterranean Sea to your crockpot with this simple recipe that is easy to follow.

placeholder
Drunken Turkey

This delicious turkey is easy to make and keeps well in a freezer.

placeholder
Hearty Beef Barley Soup

Hearty beef and barley soup built on bone-in short ribs for deep flavor, with carrots, celery, cabbage, tomatoes, and quick-cooking pearl barley. Slow-simmered Sunday soup for cold weather.

placeholder
Pork Chops & Sauerkraut

Pork chops and sauerkraut with caraway seeds and tart apple slices, seared on the stovetop and finished in the microwave. A quick weeknight take on a German classic.

placeholder
Couscous & Chick-Pea Salad

Couscous and chickpea salad with julienned ham, raisins, fresh vegetables, and a cumin-turmeric lemon dressing. A colorful 30-minute lunch salad that's equally great for meal prep or potlucks.

placeholder
Roman Holiday Soup

Roman Holiday Soup: a low-fat Italian minestrone with white beans, green beans, macaroni, and a tomato-garlic-basil swirl stirred in at the end. Ready in 40 minutes, topped with Parmesan.

placeholder
Hoppin' John Salad Vegan

Vegan Hoppin' John salad with black-eyed peas, brown rice, spinach, and a simple vinegar dressing. A cold, plant-based twist on the Southern New Year's classic.

placeholder
Hot & Garlicky Black Bean Soup

I was surprised at how good this was. I will add fresh cilantro next time, and fresh veggies such as corn and green onion, celery. Was not spicy enough for my taste, so maybe add jalepeno next time as well. I enjoy this recipe!

placeholder
Savory Meatballs

Make a quick but hearty dinner with this simple recipe that makes tender and juicy meatballs everyone will love.

placeholder
Ham & Chicken Chowder

If you like chowder then you will adore this hearty alternative that will have you licking your chops and maybe even your bowl!

Showing 961 - 976 of 1195 recipes