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Hoppin' John Salad Vegan

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Submitted by superfluffy

Vegan Hoppin’ John salad with black-eyed peas, brown rice, spinach, and a simple vinegar dressing. A cold, plant-based twist on the Southern New Year’s classic.

YIELD

1 servings

PREP

10 min

COOK

10 min

READY

20 min

Hoppin’ John is a Southern tradition, typically made with black-eyed peas, rice, and pork for good luck on New Year’s Day. This vegan version strips out the meat and turns it into a cold salad that works all year long.

Black-eyed peas and brown rice make up the base, and chopped spinach adds color, iron, and a mild earthiness that complements the beans. The dressing is intentionally simple: white vinegar, water, and black pepper. No oil, no sugar. That clean acidity lets the peas and rice flavors come through without anything getting in the way.

Chilling for a few hours before serving is what pulls everything together. The vinegar soaks into the rice and peas, the spinach softens slightly, and the onion mellows from sharp to sweet.

Kitchen Tips

  • Drain and rinse canned black-eyed peas thoroughly. The canning liquid is starchy and will make the salad gummy.
  • Squeeze as much water out of the thawed frozen spinach as possible. Wet spinach dilutes the dressing and makes the salad watery.
  • Use cooked and cooled brown rice, not hot. Hot rice absorbs the dressing too fast and turns mushy.
  • The optional Baco Bits (soy-based bacon bits) add a smoky, salty crunch if you want it. Skip them for a cleaner, simpler flavor.

Variations

  • Add diced red bell pepper and corn kernels for more color and a Southwestern lean.
  • Swap the white vinegar dressing for a lemon-tahini dressing for a creamier, richer take.
  • Toss in chopped fresh collard greens instead of spinach for a more traditional Southern green.

Ingredients

1 ¼ 296
CUPS ML GREEN PEAS
black eyed, cooked or canned (rinsed and drained)
79
CUP ML ONIONS
chopped
6 90
TABLESPOONS ML WHITE VINEGAR
distilled
1 ½ 355
CUPS ML BROWN RICE
cooked
2 30
TABLESPOONS ML WATER
10 289
OUNCES ML/G SPINACH, FROZEN
thawed well, drained, chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
2 30
TABLESPOONS ML BACON BIT
optional

Directions

In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined.

In a small bowl, stir together the vinegar, water, and pepper.

Pour over the salad and toss.

Chill for at least a few hours to let flavors blend.

Sprinkle on the Baco Bits (if you use them), toss again, and serve.

Note: I’ve never made this with the Baco Bits and think it is just fine without them.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 667g (23.5 oz)
Amount per Serving
Calories 1242 9% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 702mg 29%
Total Carbohydrate 81g 81%
Dietary Fiber 22g 87%
Sugars g
Protein 73g
Vitamin A 307% Vitamin C 28%
Calcium 29% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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