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Hoppin' John Salad Vegan

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Submitted by superfluffy

YIELD

1 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 ¼ 296
CUPS ML GREEN PEAS
black eyed, cooked or canned (rinsed and drained)
79
CUP ML ONIONS
chopped
6 9E+1
TABLESPOONS ML WHITE VINEGAR
distilled
1 ½ 355
CUPS ML BROWN RICE
cooked
2 3E+1
TABLESPOONS ML WATER
10 289
OUNCES ML/G SPINACH, FROZEN
thawed well, drained, chopped
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML BACON BITS
optional

Directions

In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined.

In a small bowl, stir together the vinegar, water, and pepper.

Pour over the salad and toss.

Chill for at least a few hours to let flavors blend.

Sprinkle on the Baco Bits (if you use them), toss again, and serve.

Note: I’ve never made this with the Baco Bits and think it is just fine without them.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 667g (23.5 oz)
Amount per Serving
Calories 1242 9% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 702mg 29%
Total Carbohydrate 81g 81%
Dietary Fiber 22g 87%
Sugars g
Protein 73g
Vitamin A 307% Vitamin C 28%
Calcium 29% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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