Hearty Beef Barley Soup
Yield
8 servingsPrep
15 minCook
2 hrsReady
2 hrsTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
beef, short ribs
with bones |
|
5 | cups |
water
|
|
1 ¾ | cups |
tomatoes
canned, diced, undrained |
|
1 | medium |
onions
chopped |
|
1 | teaspoon |
salt
optional |
|
⅛ | teaspoon |
black pepper
|
|
2 | cups |
carrots
sliced |
|
1 | cup |
celery
sliced |
|
1 | cup |
cabbage
chopped |
|
⅔ | cup |
pearl barley
quick cooking |
|
¼ | cup |
parsley leaves
fresh, minced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
beef, short ribs
with bones |
|
1.2 | l |
water
|
|
414 | ml |
tomatoes
canned, diced, undrained |
|
1 | medium |
onions
chopped |
|
5 | ml |
salt
optional |
|
0.6 | ml |
black pepper
|
|
473 | ml |
carrots
sliced |
|
237 | ml |
celery
sliced |
|
237 | ml |
cabbage
chopped |
|
158 | ml |
pearl barley
quick cooking |
|
59 | ml |
parsley leaves
fresh, minced |
Directions
In a soup kettle, combine ribs, water, tomatoes, onion, salt if desired and pepper; bring to a boil over medium heat.
Reduce heat; cover and simmer for 1½ to 2 hours or until meat is tender.
Remove ribs; cool.
Skim fat from broth.
Remove meat from bones and cut into bite-size pieces; return to broth.
Add carrots, celery, and cabbage; bring to boil.
Reduce heat, cover and simmer 15 minutes.
Add barley return to boil.
Reduce heat; cover and cook 10 to 15 minutes or until barley and vegetables are tender.
Add parsley.