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Avocado & Coconut Cream Smoothie
Avocado & Coconut Cream Smoothie

This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It’s high in fibre, vitamin K, potassium and folate – and has only 166 calories per glass. We’ve used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that’s been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.

Chilli Coconut Egg Clouds
Chilli Coconut Egg Clouds

This recipe is not your regular egg dish. These chilli-coconut egg clouds are a little bit of heaven, with a little bit of heat thrown in for your sinful side. The fluffy egg whites are mixed with the spicy chilli flakes and the desiccated coconuts to provide the perfect balance of flavours to please all of your different personalities. The chilli flakes are perfect for raising your metabolism and making you feel fuller for longer. The desiccated coconut is simply dehydrated coconut meat that has been shredded. This coconut contains nutrients like manganese and copper and is a good source of dietary fibre. It also has no cholesterol. Add in the eggs and you have a good source of protein, vitamin B2 and vitamin D. With just a few ingredients and a little skill you can start your day off firmly on the right foot with your head in the clouds.

Very Yummy Granola
Very Yummy Granola

Very Yummy Granola.

Fried Delicious Modak
Fried Delicious Modak

Modak is an Indian traditional dish, especially prepared on Ganesh Chaturthi...... Modaks are considered to be the favorite sweet dish of Lord Ganesha......This dish is very delicious, people especially kids love it....

Banana & Coconut Smoothie
Banana & Coconut Smoothie

For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It’s really healthy too and is full of potassium, fibre, vitamin c, magnesium and folate. We’ve used coconut cream in this recipe, which is the cream from the top of a can of full fat coconut milk that has been left refrigerated.

Grape & Spinach Smoothie
Grape & Spinach Smoothie

If you’re looking for a green smoothie recipe that’s nutritious and delicious then this is the one for you. It’s made with only 3 ingredients and the grapes give this healthy drink a real sweet taste, unlike other green smoothies that can sometimes taste quite bitter. It makes the perfect healthy breakfast or snack!

Wholegrain Waffles with Flaxseeds
Wholegrain Waffles with Flaxseeds

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Airy Pavlova
Airy Pavlova

A healthier version of the classic Australian pudding

Dan's Best Cookies
Dan's Best Cookies

Dan's Cookies recipe

Pumpkin and Coconut Cream Soup
Pumpkin & Coconut Cream Soup

Pumpkin and Coconut Cream Soup recipe

Grandma's Turkish Delight
Grandma's Turkish Delight

Turkish Delight recipe

Pumpkin Soup(Karen)
Pumpkin Soup(Karen)

Pumpkin Soup(Karen) recipe

Double Peanut Snowballs
Double Peanut Snowballs

Crispy and crunchy. These snowballs are made with peanut butter, chunks of peanuts, raisins and puffed rice cereal. They are delicious treats for kids or grown-up :)

Carrot Cake with Coconuts and Pineapple
Carrot Cake with Coconuts & Pineapple

The carrot cake was super moist and delicious, and the icing was buttery and creamy. Such an indulgence. I guess there are plenty of good-for-me stuff in the cake, so I shouldn't feel bad about eating one slice or two :)

Chocolate Cream Rum Balls
Chocolate Cream Rum Balls

Chocolate Cream Rum Balls recipe

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