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Skinny Countdown Casserole

Light turkey hash brown casserole with corn, bell peppers, skim milk, and fat-free cheddar. A leaner take on classic comfort casserole that doesn't sacrifice flavor.

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Fiery Chili Soup

Fiery chili soup with seared lamb, white hominy, green and red chili peppers, and crushed juniper berries. A hearty, spicy Southwestern-style stew simmered until the lamb is fork-tender.

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Pork Chops Abazia

Pork chops Abazia braised in white wine with fresh tomatoes, roasted red peppers, shallots, and rosemary. An Italian-style skillet dinner with a rich pepper sauce.

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Penne Rigate with Sweet Red Pepper Sauce

Penne rigate with a creamy sweet red pepper sauce blended from silken tofu, carrots, basil, and garlic. A dairy-free vegan pasta sauce with dreamy texture and zero cashew soaking.

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Danish Flatbread

Crispy Danish flatbread made with ground oats and buttermilk. Skillet-fried or oven-baked until spotted and golden. High fiber, no yeast, and ready to spread with butter, jam, or honey.

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Oriental Noodles with Vegetables

Asian stir-fried egg noodles with garlic, ginger, carrots, bell pepper, and onion tossed in soy sauce and sesame oil, topped with crunchy peanuts.

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Japanese Style Potato Salad

Japanese-style potato salad with russet potato, cucumber, onion, ham, and creamy mustard-mayo dressing. A sweeter, softer Asian-style take on the classic potato salad.

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Vegetable Confetti

Vegetable confetti with shredded zucchini, yellow squash, carrots, and onion sauteed in margarine. A colorful, diabetic-friendly side dish ready in just 15 minutes.

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Mother's Day Strawberry, Melon & Avocado Salad

Strawberry, melon, and avocado salad fans avocado and cantaloupe over baby spinach, tops with berries, and drizzles with honey-sherry-mint dressing. A stunning brunch salad.

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Creamy Blender Chocolate Frosting

Creamy blender chocolate frosting made with unsweetened chocolate and evaporated milk. No cooking, no mixer needed. Just blend until thick, rich, and silky smooth.

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Parsnip, Chicken & Orange Soup

Creamy parsnip soup with chicken broth, roasted garlic, and fresh orange juice blended smooth. A naturally sweet winter soup with bright citrus to balance the earthy parsnips.

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No-Fry Tortilla Chips

A delicious low-fat, low-sodium alternative to conventional corn chips.

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Homemade Garlic Dill Pickles

Homemade garlic dill pickles canned with fresh dill heads, whole garlic cloves, and a kick of red pepper flakes. Crisp, tangy deli-style pickles that keep on the pantry shelf.

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Bean Soup Ii

Lima bean soup simmered low and slow with smoky ham hocks, ham bone, celery, and green onions. Classic Southern bean soup served with Mexican cornbread.

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Fido's Reward!

Homemade dog biscuits made with whole wheat flour, powdered milk, and egg, cut into bone shapes and baked until crunchy. A simple, no-fuss treat your pup will love.

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Bone Beans

This savory dish made with pinto beans is easy to make and tastes great with homemade bread.

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