Skinny Countdown Casserole
Skinny Countdown Casserole recipe
Yield
6 servingsPrep
10 minCook
40 minReady
1 hrsLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | teaspoon |
olive oil
|
|
| 2 | cups |
turkey breast
ground, cooked |
*
|
| ½ | cup |
onions
chopped |
|
| ½ | cup |
sweet bell peppers
chopped |
*
|
| 3 | cups |
corn
frozen, thawed |
|
| 4 | cups |
hash brown potatoes
|
|
| ¾ | cup |
milk, skim
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | cup |
cheddar cheese
fat-free, grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2.5 | ml |
olive oil
|
|
| 473 | ml |
turkey breast
ground, cooked |
*
|
| 118 | ml |
onions
chopped |
|
| 118 | ml |
sweet bell peppers
chopped |
*
|
| 7.1E+2 | ml |
corn
frozen, thawed |
|
| 946 | ml |
hash brown potatoes
|
|
| 177 | ml |
milk, skim
|
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 118 | ml |
cheddar cheese
fat-free, grated |
|
Directions
Preheat oven to 375℉ (190℃).
Prepare a 2-quart casserole dish with cooking spray, set aside.
In a skillet, heat oil over medium heat. Add turkey, onions, and bell peppers.
Cook until turkey is longer pink and vegetables are tender.
Stir in corn, hash brown potatoes, milk, salt, and black pepper.
Bake, covered, for 30 minutes or until heated through.
Top with cheddar cheese.
Bake for 3 minutes more or until cheese has melted.
