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Vegetable Confetti

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small zucchini
shredded
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1 small yellow summer squash
shredded
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2 each carrots
shredded
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1 small onions
thin, sliced
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2 tablespoons water
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2 teaspoons margarine
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Ingredients

Amount Measure Ingredient Features
1 small zucchini
shredded
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1 small yellow summer squash
shredded
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2 each carrots
shredded
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1 small onions
thin, sliced
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3E+1 ml water
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1E+1 ml margarine
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Directions

Combine the zucchini, yellow squash, carrots, onion and water in a skillet.

Cover and cook over medium heat for 4 to 5 minutes or until the vegetables are tender.

Add the margarine. Sauté uncovered until all the moisture has evaporated.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 9042% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 14%
Sugars g
Protein 5g
Vitamin A 213% Vitamin C 44%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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