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Vegetable Confetti

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Submitted by Bogus

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

1 1
SMALL SMALL ZUCCHINI
shredded
1 1
SMALL SMALL YELLOW SUMMER SQUASH
shredded
2 2
EACH EACH CARROTS
shredded
1 1
SMALL SMALL ONIONS
thin, sliced
2 3E+1
TABLESPOONS ML WATER
2 1E+1
TEASPOONS ML MARGARINE

Directions

Combine the zucchini, yellow squash, carrots, onion and water in a skillet.

Cover and cook over medium heat for 4 to 5 minutes or until the vegetables are tender.

Add the margarine. Sauté uncovered until all the moisture has evaporated.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 90 42% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 14%
Sugars g
Protein 5g
Vitamin A 213% Vitamin C 44%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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