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19 chec recipes

that are high-fiber

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Mexican Chef's Salad

Mexican chef's salad with seared chicken, kidney beans, cheddar, avocado, and crushed tortilla chips tossed in Thousand Island and picante sauce. Warm meets cool in one bowl.

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Bisquick Cherry Fruit Chews

Cherry fruit chews are a vintage Bisquick bar studded with maraschino cherries, dates, and walnuts. Seven ingredients, one bowl, baked in a 9x13 pan. Yields four dozen retro holiday bites.

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Barbecue Sauce (Chef Paul Prudhomme)

Chef Paul Prudhomme's Barbecue Sauce: a smoky, sweet-tangy Cajun sauce built on bacon, pecans, honey, and citrus rinds. Pureed silky for chicken, pork, or ribs. Makes 5 cups.

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Chef's Scones

Golden, buttery scones studded with raisins or blueberries, baked to a crisp top and tender center. A bakery-scale recipe that scales down easily for home baking.

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Oatmeal Raisin Chews

Chewy oatmeal raisin cookies built with dark brown sugar and a touch of honey for deep caramel flavor and lasting softness. The classic lunchbox cookie with crisp edges and a soft, raisin-studded center.

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Orange Coconut Chews

Orange coconut chews packed with dates, shredded coconut, and fresh orange zest in a brown sugar base. Chewy, golden bar cookies with a tropical citrus twist.

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Myong's Kim Chee

Myong's kimchi ferments napa cabbage, daikon, carrots, ginger, and garlic in rice vinegar and sea salt for weeks in the fridge. A crisp, bright Korean-style relish that builds more depth the longer it sits.

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Chocolate Caramel Chews

Three-layer chocolate caramel bars with a fudgy brownie base, gooey pecan caramel topping, and a lacy semi-sweet chocolate drizzle. Makes 54 bars that store beautifully for 10 days. Think homemade turtle candy in cookie bar form.

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Chocolate Nut Chews

No-bake chocolate nut chews with peanut butter, oats, cocoa, and salted peanuts. A stovetop candy that sets on waxed paper with no oven required.

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Mexican Chef Salad

Mexican chef salad with hot spiced smoked sausage and kidney beans tossed over crisp lettuce, avocado, cheddar, tomatoes, and crushed taco chips in a French onion dressing with hot sauce.

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Grant Avenue Chews

Grant Avenue chews are chewy date and walnut bars with brown sugar rolled in powdered sugar. A San Francisco Chinatown-inspired cookie bar that's dense, sweet, and nutty.

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Salted Peanut Chews

Salted peanut chews with a brown sugar shortbread crust, gooey marshmallow layer, and a crunchy peanut butter chip topping loaded with crisp rice cereal and salted peanuts.

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Date & Nut Chews

Chewy date and nut cookie balls rolled in powdered sugar. Baked in a sheet pan, cut into squares while hot, then shaped by hand into bite-sized treats with almond extract and corn syrup.

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Romaine Salad - Great Chefs

Romaine salad with tomatillos, ripe tomatoes, avocado, lime juice, olive oil, and fresh cilantro. A California-Mexican inspired composed salad with no-toss presentation.

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Chef Freddy's Apple-Rhubarb Cake

Apple pie filling and fresh rhubarb topped with marshmallows, strawberry gelatin, and white cake mix, then baked into a gooey, fruity dump cake. No mixing bowls required. Just layer, bake, and chill.

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Master Chef Death By Chocolate

You will simply die and come back again after trying this rich and decadent cake that tastes too good to be true.

Showing 1 - 16 of 19 recipes