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Orange Coconut Chews

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Recipe

 

Yield

2 dozen

Prep

10 min

Cook

35 min

Ready

50 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 teaspoons orange zest
grated
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¼ cup butter
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1 cup brown sugar
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1 each eggs
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1 teaspoon vanilla extract
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½ cup all-purpose flour
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½ teaspoon salt
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1 teaspoon baking powder
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1 cup coconut
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1 cup dates
chopped
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Ingredients

Amount Measure Ingredient Features
1E+1 ml orange zest
grated
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59 ml butter
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237 ml brown sugar
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1 each eggs
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5 ml vanilla extract
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118 ml all-purpose flour
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2.5 ml salt
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5 ml baking powder
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237 ml coconut
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237 ml dates
chopped
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Directions

Melt butter, then mix well with rest of ingredients except coconut and dates.

When well mixed, blend in coconut and dates. Spread in a 7x11 inch pan; bake 350℉ (180℃) for 30 minutes.

When cool cut in squares. If desired, sprinkle with powdered sugar.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 34945% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 396mg 17%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 21%
Sugars g
Protein 9g
Vitamin A 8% Vitamin C 3%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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