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Country Sausage

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Submitted by DEERMAN115

YIELD

servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

2 907.2
POUNDS G PORK
lean
2 1E+1
TEASPOONS ML SALT
2 1E+1
TEASPOONS ML SAGE *
1 ½ 7.5
TEASPOONS ML BLACK PEPPER
ground
½ 2.5
TEASPOON ML RED PEPPER FLAKES
½ 2.5
TEASPOON ML BROWN SUGAR

Directions

Mix all ingredients well.

Shape into eight 4 inch diameter patties.

Heat large skillet over medium heat.

Add sausage patties, four at a time, and cook until browned, about five minutes per side.

Transfer to a plate lined with paper toweling.

Keep warm while cooking remaining patties.

Discard fat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 485 41% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1313mg 55%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 133g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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