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Country Sausage

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Recipe

 

Yield

servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds pork
lean
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2 teaspoons salt
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2 teaspoons sage
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1 ½ teaspoons black pepper
ground
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½ teaspoon red pepper flakes
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½ teaspoon brown sugar
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Ingredients

Amount Measure Ingredient Features
907.2 g pork
lean
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1E+1 ml salt
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1E+1 ml sage
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7.5 ml black pepper
ground
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2.5 ml red pepper flakes
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2.5 ml brown sugar
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Directions

Mix all ingredients well.

Shape into eight 4 inch diameter patties.

Heat large skillet over medium heat.

Add sausage patties, four at a time, and cook until browned, about five minutes per side.

Transfer to a plate lined with paper toweling.

Keep warm while cooking remaining patties.

Discard fat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 48541% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1313mg 55%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 133g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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