Search
by Ingredient

Mexican Chef Salad

StarStarStarStarHalf star

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 453.6
POUND G SMOKED SAUSAGE
cut into bite sized pieces
1 1
EACH EACH KIDNEY BEANS, CANNED
15 ounce can, drained *
1 5
TEASPOON ML CHILI POWDER
½ 2.5
TEASPOON ML CUMIN
1 1
EACH EACH ICEBERG LETTUCE
pieces *
1 1
EACH EACH RED ONION
sliced into rings or strips
1 1
EACH EACH GREEN BELL PEPPERS
cut into rings or strips
4 4
EACH EACH TOMATOES
cut into chunks
½ 226.8
POUND G CHEDDAR CHEESE
grated
2 2
EACH EACH AVOCADOS
sliced
4 4
EACH EACH CELERY STALKS
sliced
1 1
EACH EACH SALAD DRESSING, FRENCH
french onion or ranch, 8 ounce bottle *
½ 2.5
TEASPOON ML RED HOT PEPPER SAUCE
1 1
EACH EACH TACO SHELLS
8 ounce package, crushed *

Directions

Brown smoked sausage in skillet.

Add beans, chili powder, and cumin, and cook 10 to 15 minutes or until thoroughly heated, stirring often.

Toss together lettuce, green pepper, tomatoes, cheese, avocado, and celery with the dressing and hot pepper sauce.

Add taco chips.

Mix in hot sausage/bean mixture and serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 547g (19.3 oz)
Amount per Serving
Calories 947 67% from fat
 % Daily Value *
Total Fat 70g 108%
Saturated Fat 27g 136%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 2303mg 96%
Total Carbohydrate 12g 12%
Dietary Fiber 10g 41%
Sugars g
Protein 94g
Vitamin A 44% Vitamin C 97%
Calcium 53% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

    Email this recipe