Recipes with nonstick cooking spray
403 recipes
30-Minute Beef Stroganoff
Quick and easy, this savory dish is made with beef round steak, mushrooms and egg noodles.
Herbed Chicken Piccata
This quick, light yet succulent herbed chicken piccata is an ideal week-night meal. Serve it with steamed rice or bread.
Crispy Oven-Fried Onion Rings
Try these crispy oven-Fried Onion Rings. They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you don't have to feel guilty about it.
Easy Shrimp Newburg
Serve this rich and creamy shrimp over cooked rice, toast points or pasta.
Amazingly Delicious Green Bean Casserole
After trying numerous green bean casseroles I was not a fan. This casserole changed my mind. Tender-crisp green beans that were actually green. Just the right amount of creamy coating loaded with mushroom flavor. And no canned tasteless fried onions. Delish!
Tom's Classic Salisbury Steak
Salisbury steaks in a beefy mushroom sauce. This recipe makes nice thick steaks with lots of tasty mushroom sauce.
French Fried Onions - Oven Baked
How to make french fried onions from scratch. Homemade french fried onions are healthier and infinitely tastier than those found in the grocery store.
Chicken Breasts Stuffed with Spinach & Provolone
Stuffed chicken breast with spinach and cheese. Just one of our best baked chicken breast recipes. Stuffing is easy with the butterfly technique used in the recipe.
Teresa's Pavlova
A clever single-serving microwave pavlova rolled with whipped topping and fresh strawberries. Light, crisp meringue meets soft fruit in this low-calorie, gluten-free treat that's ready in 20 minutes.
Trota Di Polenta
Italian polenta cake made with cornmeal and buttermilk, topped with a warm raspberry-blackberry sauce spiked with raspberry schnapps. Rustic, golden, and begging for a scoop of gelato.
Sunday Vegetable Hash
A cost-effective veggie only hash that uses up basic pantry vegetables. Develops a nice crusty brown surface as it cooks.
Light Chicken Chili
Light chicken chili with boneless breast, green chiles, cumin, and chicken broth, served in a flour tortilla bowl with olives and low-fat cheddar. Quick, lean, and full of flavor.
Favourite Vegetarian Chili
Favourite vegetarian chili, a quick one-pot bowl of pinto beans, tomatoes, and green chilies simmered with rice built right in. Hearty, meatless, and spiced with cumin, oregano, and a cayenne kick.
Bread Shell Breakfast Pizza
The crust is a filled Italian bread shell loaded with tasty "toppings". Hearty and vegetarian!
Charred Summer Vegetables
Quick cast-iron charred vegetables with corn, zucchini, and bell peppers in lemon-herb dressing. A 15-minute summer side dish with smoky, caramelized edges.
Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds
Pan-seared salmon simmered in fresh grapefruit, carrot juice, orange-ginger mustard, and a splash of sesame oil, finished with toasted slivered almonds and cilantro. Bright, citrusy, and low-fat.
Quick and easy, this savory dish is made with beef round steak, mushrooms and egg noodles.
This quick, light yet succulent herbed chicken piccata is an ideal week-night meal. Serve it with steamed rice or bread.
Try these crispy oven-Fried Onion Rings. They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you don't have to feel guilty about it.
Serve this rich and creamy shrimp over cooked rice, toast points or pasta.
After trying numerous green bean casseroles I was not a fan. This casserole changed my mind. Tender-crisp green beans that were actually green. Just the right amount of creamy coating loaded with mushroom flavor. And no canned tasteless fried onions. Delish!
Salisbury steaks in a beefy mushroom sauce. This recipe makes nice thick steaks with lots of tasty mushroom sauce.
How to make french fried onions from scratch. Homemade french fried onions are healthier and infinitely tastier than those found in the grocery store.
Stuffed chicken breast with spinach and cheese. Just one of our best baked chicken breast recipes. Stuffing is easy with the butterfly technique used in the recipe.
A clever single-serving microwave pavlova rolled with whipped topping and fresh strawberries. Light, crisp meringue meets soft fruit in this low-calorie, gluten-free treat that's ready in 20 minutes.
Italian polenta cake made with cornmeal and buttermilk, topped with a warm raspberry-blackberry sauce spiked with raspberry schnapps. Rustic, golden, and begging for a scoop of gelato.
A cost-effective veggie only hash that uses up basic pantry vegetables. Develops a nice crusty brown surface as it cooks.
Light chicken chili with boneless breast, green chiles, cumin, and chicken broth, served in a flour tortilla bowl with olives and low-fat cheddar. Quick, lean, and full of flavor.
Favourite vegetarian chili, a quick one-pot bowl of pinto beans, tomatoes, and green chilies simmered with rice built right in. Hearty, meatless, and spiced with cumin, oregano, and a cayenne kick.
The crust is a filled Italian bread shell loaded with tasty "toppings". Hearty and vegetarian!
Quick cast-iron charred vegetables with corn, zucchini, and bell peppers in lemon-herb dressing. A 15-minute summer side dish with smoky, caramelized edges.
Pan-seared salmon simmered in fresh grapefruit, carrot juice, orange-ginger mustard, and a splash of sesame oil, finished with toasted slivered almonds and cilantro. Bright, citrusy, and low-fat.
