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Trota Di Polenta

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Recipe

 

Yield

10 servings

Prep

40 min

Cook

40 min

Ready

Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
The cake
¾ cup all-purpose flour
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cup sugar
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3 tablespoons butter
softened
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2 each egg yolks
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2 teaspoons vanilla extract
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1 ¾ cups cornmeal
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1 teaspoon baking powder
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1 teaspoon baking soda
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½ teaspoon nutmeg
ground
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¼ teaspoon salt
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1 ½ cups buttermilk
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1 x nonstick cooking spray
*
The berry sauce
¾ cup raspberries
frozen
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¾ cup blackberries
frozen
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1 tablespoon sugar
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¼ cup water
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¼ cup orange juice
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2 teaspoons cornstarch
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2 tablespoons raspberry schnapps
*

Ingredients

Amount Measure Ingredient Features
The cake
177 ml all-purpose flour
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158 ml sugar
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45 ml butter
softened
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2 each egg yolks
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1E+1 ml vanilla extract
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414 ml cornmeal
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5 ml baking powder
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5 ml baking soda
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2.5 ml nutmeg
ground
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1.3 ml salt
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355 ml buttermilk
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1 x nonstick cooking spray
*
The berry sauce
177 ml raspberries
frozen
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177 ml blackberries
frozen
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15 ml sugar
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59 ml water
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59 ml orange juice
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1E+1 ml cornstarch
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3E+1 ml raspberry schnapps
*

Directions

To make the cake:

Preheat oven to 350℉ (180℃).

Add butter, sugar and egg yolks into a mixing bowl.

Beat until fluffy.

Add the vanilla. and mix well.

In a seperate bowl, mix the flour, cornmeal, and baking soda, Mix the dry mixture with the wet mixture in step 1 along with the buttermilk. Add the ingredients a little at a time and mix well. Spray a 9 inch round pan with the cooking spray. Bake in oven for about 40 minutes or until a toothpick comes out clean when inserted. Cool for a bit then remove from pan to cool completely. To make the sauce: In a blender add half the berries, orange juice and the water. Blend until smooth. In a small pot add the cornstarch and sugar; mix. Then slowly add the mixture from step 1 while whisking together. Using medium heat bring the mixture to a boil. Cook at least a minute until thickened. Add the rest of the berries and the schnapps.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 22919% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 185mg 8%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 12%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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