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143 brian recipes

that are low in salt

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Brain Sandwiches

Old-school fried brain sandwiches: pork brains soaked, battered with egg and flour, and griddle-fried until crispy. A Midwestern regional classic served on a bun.

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Ma-Po's Pork Brains

Ma-po's pork brains is a traditional Sichuan offal stir-fry pairing silky poached pork brains with crispy ground pork, chili nam yuey, ginger, and Shaoxing wine. A regional classic for adventurous eaters.

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Brain Dip-Halloween

Cauliflower and avocado are not just normal vegetable and fruit in Halloween, they create this brain-dip which is so realistic!

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Food for the Brain Dead Pasta Salad

Easy pasta salad tosses cooked pasta with frozen mixed vegetables, sweet potato, and low-fat dressing for a five-minute brown bag lunch. Pantry-staple weeknight side or work-from-home meal.

Spiced Oat Bran Cereal
Spiced Oat Bran Cereal

Warm, creamy oat bran cereal with cinnamon, nutmeg, and vanilla, ready in minutes. A high-fiber, low-calorie breakfast that fuels your morning without weighing you down.

Applesauce Bran Muffins
Applesauce Bran Muffins

Applesauce bran muffins built on All-Bran cereal and unsweetened applesauce for a fiber-rich, lightly sweet breakfast bake. A simple one-bowl batter that comes together in 20 minutes.

Branicot Banana Bread
Branicot Banana Bread

Banana bread with bran cereal and chewy dried apricots, baked into a hearty fiber-rich loaf with brown sugar warmth and a tender crumb. A wholesome breakfast quickbread.

Bisquick Bran Muffins
Bisquick Bran Muffins

My 10-year-old today made these bran muffins, and they came out moist, and not too sweet. Perfect for breakfast or snack. She enjoyed making these muffins very much.

Almond-Peach Crumble
Almond-Peach Crumble

A scrumptious and decadent dessert that will have your family asking you to make it everyday!

Low-Fat Oatmeal Muffins
Low-Fat Oatmeal Muffins

Try this scrumptious light snack that you will enjoy down to the last bite.

Buttermilk Bran & Blueberry Muffins
Buttermilk Bran & Blueberry Muffins

Have some muffins at breakfast, these muffins are so moist and delicious, also give you enough nutrition for the whole morning!

Blueberry Lovers' Muffins
Blueberry Lovers' Muffins

Blueberry lovers muffins soak bran flakes cereal in milk for a tender, fiber-rich crumb dense with berries and warm spice. A lower-fat breakfast muffin with cinnamon and nutmeg punch.

Applesauce Oat Bran Muffins
Applesauce Oat Bran Muffins

Applesauce oat bran muffins with egg whites instead of whole eggs for a lower-cholesterol breakfast bake. High-fiber, lightly sweetened with brown sugar, and ready in 40 minutes.

Whole Wheat Applesauce Cinnamon Muffins
Whole Wheat Applesauce Cinnamon Muffins

Whole wheat applesauce cinnamon muffins sweetened only with honey, no refined sugar. Oat bran and whole wheat flour build serious fiber, with optional walnuts for crunch.

High Fibre Banana Bran Muffins
High Fibre Banana Bran Muffins

High fibre banana bran muffins: a one-bowl breakfast muffin with bran flakes, mashed banana, and a hint of clove. Mix in 10 minutes, bake straight from cupboard staples.

Chunky Banana Bran & Nuts Muffins
Chunky Banana Bran & Nuts Muffins

Chunky banana bran muffins, hearty and high in fiber, with buttermilk-soaked bran, diced banana, walnuts, and raisins, deepened by molasses and orange zest. A wholesome, satisfying breakfast muffin.

Showing 1 - 16 of 143 recipes