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Almond Rice

Brown rice side dish using a 6-hour soak method for faster, more even cooking, then finished with slivered almonds and bright lemon zest. A simple, diabetic-friendly low-fat recipe.

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Cereal Snack Meringues

Crispy, light-as-air meringue cookies loaded with crunchy cereal flakes and melty chocolate chips. These easy drop cookies bake up golden in under 20 minutes, making them a fun, crowd-pleasing snack the whole family will love.

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Orange Sherbet Jello

Creamy orange sherbet jello salad with pineapple, mandarin oranges, and marshmallows makes a nostalgic potluck dessert everyone remembers.

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Italian Tomato & Pasta Salad (Vegan)

Chunks of tomatoes and lots of Italian spices make this a real winner.

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Beef Rib Eye Roast with Red Wine Mushroom Sauce

Boneless beef rib eye roast seasoned simply and oven-roasted, then carved thin and served with a savory red wine and mushroom pan sauce. Elegant enough for holidays, easy enough for Sunday dinner.

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Crockpot Sweet/Sour Kraut with Pork Chops

Try these German-style pork chops that are simmered in pineapple juice and sauerkraut.

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Perfection Salad

Perfection salad is a vintage molded gelatin salad with shredded cabbage, celery, green pepper, and pimento suspended in a tangy lemon-vinegar aspic. A retro potluck classic that chills until firm.

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Southwestern Omelet

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

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Roasted Bell Pepper-and-Olive Pizza

This is a low-calory and vegetarian pizza, light and tasty, you don't worry about fat, calories, enjoy it.

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Sweet & Spicy Snack Mix

Crunchy baked snack mix with roasted chickpeas, Wheat Chex, dried pineapple, and raisins coated in a honey-Worcestershire-chili glaze. Vegetarian, addictive, and great for meal prep.

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Chilled Watercress Bisque

A 3-ingredient chilled bisque that blends frozen cream of potato soup with peppery fresh watercress and milk into a smooth, elegant cold soup. Ready in minutes, no cooking required.

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Cottage Cheese Vegetable Casserole

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.

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Turkey Breast with Tropical Fruit Salsa

Grilled turkey breast slices topped with a vibrant mango, strawberry, and kiwi salsa brightened with lime juice, ginger, and red onion. This fresh, colorful summer dinner is light, fruity, and ready in under an hour.

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Roast Rack of Lamb with Parsleyed Crumbs

Roast rack of lamb under a crisp mustard-and-herb breadcrumb crust of parsley, rosemary and garlic. An elegant medium-rare centerpiece that looks impressive but comes together simply.

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Rice Souffle with Raspberry Sauce

Baked rice souffle with a creamy milk-cooked rice base, whipped egg whites for lift, and a homemade raspberry sauce. A light, elegant French-style dessert with a golden top.

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Rhubarb & Pineapple Pie

Rhubarb and pineapple pie pairs tart spring rhubarb with sweet juicy pineapple under a double crust. The unexpected tropical combination balances each fruit's character into something distinctive.

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