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Italian Tomato & Pasta Salad (Vegan)

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Recipe

Chunks of tomatoes and lots of Italian spices make this a real winner.

 

Yield

8 side servings

Prep

15 min

Cook

0 min

Ready

180 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
4 cups pasta, elbow macaroni
cooked
* Camera
32 ounces tomatoes, canned
drained, with 1-inch of liquid reserved
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2 tablespoons white wine vinegar
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¼ teaspoon garlic powder
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1 teaspoon basil
dried
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1 teaspoon oregano
dried
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2 tablespoons Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
946 ml pasta, elbow macaroni
cooked
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924.8 ml/g tomatoes, canned
drained, with 1-inch of liquid reserved
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3E+1 ml white wine vinegar
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1.3 ml garlic powder
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5 ml basil
dried
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5 ml oregano
dried
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3E+1 ml Parmesan cheese
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Directions

In a large bowl, combine all ingredients, mixing well.

Add small amounts of tomato liquid until pasta is evenly moistened.

Chill several hours to blend flavors.

Mix well before serving.

You can salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 5318% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 382mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 38%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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