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Black Bean-Stuffed Peppers

Vegetarian stuffed peppers filled with spiced black beans, brown rice, tomato, and a kick of chili powder and cumin. Steamed then baked for a hearty, plant-based dinner.

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Bean Curd with Chinese Parsley

Wok-fried tofu with hot banana peppers, sweet red bell pepper, soy sauce, and a generous shower of fresh cilantro. A minimalist Chinese stir-fry that's fast and bright.

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Brazilian Black Bean Soup

Slow-simmered Brazilian black bean soup with cumin, coriander, orange juice, and a splash of dry sherry. Partially pureed for velvety thickness and topped with a cool dollop of sour cream.

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Bean Burrito Layers

Stacked flour tortillas layered with a spiced four-bean and lentil puree, melted Monterey Jack, and fresh garnishes. Think vegetarian Mexican lasagna, baked until bubbly.

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How To Make Tofu

A simple and easy recipe that is perfect for those who would love to know how to make tofu.

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Low-Fat Chili

Chili lovers will enjoy this healthier version that tastes wonderful with a light crusty bread or those classy bread bowls!

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Rajma

A great summer side dish that has a tantalizing flavor the whole family will enjoy.

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Vegetarian Quick Black Bean Soup

If you love black beans then you have to try this simple recipe that will satisfy your tastebuds.

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Three Beans in Lettuce Parcels

Three-bean lettuce wraps with chickpeas, black-eyed peas, and flageolet beans stir-fried in garlic herb dressing with red chili and chives. A quick vegetarian appetizer or light meal.

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Black Bean Salad with Oranges

Black bean salad with fresh orange segments, red and yellow bell peppers, jalapeno, and a cumin-lime dressing. A bright, no-cook vegetarian side in 20 minutes.

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White Bean Soup with Rosemary

White bean soup with rosemary, country ham, and mirepoix simmered in chicken stock then pureed smooth. Make up to three days ahead.

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Karen's Meatless Chili

Karen's meatless chili with jalapenos, five tablespoons of chili powder, molasses, nutritional yeast, and apple cider vinegar. Vegan, bold, and deeply spiced.

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Rice Almondine

Rice almondine with brown minute rice, green beans, toasted almonds, and dill cooked in chicken broth with lemon juice. A quick 15-minute side dish with nutty crunch.

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Green Beans Deluxe

Green bean casserole made in the microwave with canned green beans, cream of mushroom soup, and crispy French fried onion rings on top. The classic holiday side dish ready in just 15 minutes.

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Peanutty Squash

Winter squash casserole layered with bechamel white sauce, grated cheese, and crushed peanuts. A vegetarian baked casserole with a crunchy peanut topping.

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Spaghetti with Curly Endive & Balsamic Vinegar

Sauteed curly endive with garlic and a splash of balsamic vinegar piled over olive oil-tossed spaghetti. A quick vegetarian pasta with a bitter-sweet edge that keeps you coming back.

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