Black Bean Salad with Oranges
Yield
4 servingsPrep
20 minCook
?Ready
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
garlic cloves
minced |
|
| ½ | each |
red onion
chopped |
|
| ½ | each |
sweet red bell peppers
diced |
|
| ½ | each |
sweet yellow bell peppers
diced |
|
| 1 | teaspoon |
cumin
|
|
| 2 | teaspoons |
coriander
|
|
| 4 | each |
limes
juice of |
|
| ½ | cup |
olive oil
|
|
| 1 | each |
jalapeño pepper
minced |
*
|
| 2 | cups |
black beans
cooked |
|
| 1 | tablespoon |
cilantro
|
|
| 2 | each |
oranges
peeled, sectioned |
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
garlic cloves
minced |
|
| 0.5 | each |
red onion
chopped |
|
| 0.5 | each |
sweet red bell peppers
diced |
|
| 0.5 | each |
sweet yellow bell peppers
diced |
|
| 5 | ml |
cumin
|
|
| 1E+1 | ml |
coriander
|
|
| 4 | each |
limes
juice of |
|
| 118 | ml |
olive oil
|
|
| 1 | each |
jalapeño pepper
minced |
*
|
| 473 | ml |
black beans
cooked |
|
| 15 | ml |
cilantro
|
|
| 2 | each |
oranges
peeled, sectioned |
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Combine first nine ingredients in order in large bowl.
Toss on beans and oranges.
Mix to coat. Season to taste with salt and pepper.
