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Rajma

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Recipe

A great summer side dish that has a tantalizing flavor the whole family will enjoy.

 

Yield

4 servings

Prep

30 min

Cook

3 hrs

Ready

3 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups red kidney beans
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1 x turmeric
pinch
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¼ cup vegetable oil
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1 each ginger
1 inch
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3 each tomatoes
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3 quarts water
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1 teaspoon salt
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1 each onions
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1 teaspoon garam masala
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1 each cilantro
fresh, bunch
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Ingredients

Amount Measure Ingredient Features
473 ml red kidney beans
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1 x turmeric
pinch
* Camera
59 ml vegetable oil
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1 each ginger
1 inch
* Camera
3 each tomatoes
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3 quarts water
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5 ml salt
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1 each onions
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5 ml garam masala
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1 each cilantro
fresh, bunch
* Camera

Directions

Wash beans and boil for 2 to 3 hours or ½ hour in pressure cooker. In the meantime make masala of onions, garlic, ginger and tomato as in curry. Add to the beans and cook again until most of the liquid dries up and the beans are soft and thoroughly cooked. Garnish with coriander leaves and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 25552% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 974mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 16g
Vitamin A 15% Vitamin C 25%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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