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Spaghetti with Vegetables and Toasted Almonds
Spaghetti with Vegetables & Toasted Almonds

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

Spicy Tripe and Beans
Spicy Tripe & Beans

Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.

Dilled Chicken Pot Pie
Dilled Chicken Pot Pie

Beat the winter this year with a savory Chicken Pot Pie filled a variety of spices vegetables that can satisfy anyone's hunger!

Chickpea, Tomato and Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Black Bean Beef and Pork Chili
Black Bean Beef & Pork Chili

Black Bean Beef and Pork Chili recipe

Lemony-Garlicky Green Beans
Lemony-Garlicky Green Beans

This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.

Bert Greene's Peppered Chili
Bert Greene's Peppered Chili

Bert Greene's Peppered Chili recipe

Black Bean Coffee Brownies
Black Bean Coffee Brownies

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Vegetable Nachos
Vegetable Nachos

This easy to make recipe is loaded with flavors, want a lighter and tasty nachos, try this one, and you will love it.

Beef & Bean Burrito Stack (Crockpot, Slow Cooker)
Beef & Bean Burrito Stack (Crockpot, Slow Cooker)

A unique burrito like "stack" made in your crockpot, cheesy and tasty.

Cincinnati 5-Way Chili
Cincinnati 5-Way Chili

Cincinnati 5-Way Chili recipe

Garlic Scape and White Bean Dip
Garlic Scape & White Bean Dip

Garlic scapes lift this bean dip into a seasonal, delicious and healthy beginning of summer dip.A fluffy and billowing fresh green colored dip with a velvety texture and mildly assertive green garlic warmth to wrap around any crudites of your choosing.

Cheap Cheap Chili
Cheap Cheap Chili

Cheap Cheap Chili recipe

Refried Black Beans
Refried Black Beans

The flavor was great. Made a few dishes with these refried black beans, burrito and two different multiple-layer dips. Homemade is always the way to go. If you have never tried refried black beans, certainly should add this one to "to-do" list.

Mama Delilah's Minestrone
Mama Delilah's Minestrone

A very hearty version of my favorite soup. Add crushed red pepper to turn up the heat. It's delicious!! Perfect comfort food for a cold winter's day!

Toasted Pita and Pinto Bean Salad
Toasted Pita & Pinto Bean Salad

Crispy toasted pita bread with seasoned pinto beans, diced cucumber, tomato and fresh lettuce, easy and tasty.

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