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In the Spirit Seafood Strata

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

30 min

Ready

9 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 cups oyster crackers
*
2 envelopes soup mix
lobster bisque
*
1 pinch thyme
* Camera
¾ cup scallions, spring or green onions
chopped, with tops
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3 tablespoons lemon juice
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1 cup water chestnuts
sliced, drained
* Camera
½ teaspoon lemon pepper
* Camera
1 cup green peas
frozen
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8 ounces crab meat
frozen, thawed
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1 x cherry tomatoes
optional
* Camera
1 x scallions, spring or green onions
tops, optional
* Camera
8 large eggs
Camera
2 cups milk
Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml oyster crackers
*
2 envelopes soup mix
lobster bisque
*
1 pinch thyme
* Camera
177 ml scallions, spring or green onions
chopped, with tops
Camera
45 ml lemon juice
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237 ml water chestnuts
sliced, drained
* Camera
2.5 ml lemon pepper
* Camera
237 ml green peas
frozen
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231.2 ml/g crab meat
frozen, thawed
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1 x cherry tomatoes
optional
* Camera
1 x scallions, spring or green onions
tops, optional
* Camera
8 large eggs
Camera
473 ml milk
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Directions

Sprinkle 2½ cups of the oyster crackers over the bottom of greased 13 x 9 x 2 inch baking dish .

Layer onions, water chestnuts, peas and crab meat crackers.

Top with remaining crackers.

Blend together remaining ingredients and pour over layers.

Cover and refrigerate several hours or overnight.

Bake in preheated 350℉ (180℃) oven until golden brown, 30 to 35 minutes.

Cut into squares to serve.

Garnish with tomatoes and green onions, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 13742% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 231mg 77%
Sodium 182mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 25g
Vitamin A 13% Vitamin C 12%
Calcium 12% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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