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149 barley recipes

that are high-fiber

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Beef-Barley Soup
Beef-Barley Soup

A simple and hearty soup that's perfect for a rainy day or a cold winter night.

Breakfast Barley
Breakfast Barley

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Weekday Barley Casserole
Weekday Barley Casserole

Very flavorful. I used baby bella mushrooms and it gave it more depth. If you want to double it be sure to add extra cooking time.

Butternut Squash and Pearl Barley Pilaf
Butternut Squash & Pearl Barley Pilaf

Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.

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Garlic Soup with Barley & Wild Rice

Garlic Soup with Barley and Wild Rice recipe

Showing 17 - 32 of 149 recipes

Barley Tips

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

Flour Substitutions

Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains.

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